Shake and Bake
Workouts
Saturday 11/25/23 @ 3:9 PM
✅
349kj
84rpm
41%
18mph
Sunday 3/14/21 @ 10:14 PM
203kj
84rpm
32%
14mph
Tuesday 6/6/23 @ 11:33 AM
✅
346kj
79rpm
43%
18mph
Monday 9/25/23 @ 8:19 PM
207kj
77rpm
35%
14mph
Sunday 6/18/23 @ 2:0 PM
✅
287kj
76rpm
48%
20mph
Friday 7/7/23 @ 1:10 AM
152kj
71rpm
39%
15mph
Sunday 6/25/23 @ 12:56 PM
✅
257kj
79rpm
45%
19mph
Monday 6/26/23 @ 8:41 PM
145kj
68rpm
39%
15mph
Saturday 4/11/20 @ 7:29 PM
✅
549kj
87rpm
43%
19mph
Monday 5/29/23 @ 6:14 PM
276kj
80rpm
34%
14mph
Thursday 11/26/20 @ 2:42 PM
✅
420kj
86rpm
44%
19mph
Tuesday 5/23/23 @ 8:12 PM
199kj
81rpm
33%
14mph
Sunday 5/22/22 @ 4:30 PM
✅
194kj
77rpm
41%
17mph
Tuesday 6/14/22 @ 5:52 PM
126kj
68rpm
37%
14mph
Saturday 1/30/21 @ 12:55 PM
✅
572kj
85rpm
44%
19mph
Sunday 4/25/21 @ 7:25 PM
258kj
87rpm
31%
14mph
Saturday 3/27/21 @ 3:4 PM
✅
293kj
87rpm
44%
19mph
Friday 3/12/21 @ 10:19 PM
141kj
81rpm
34%
14mph
Thursday 3/18/21 @ 11:42 AM
✅
267kj
84rpm
44%
19mph
Saturday 5/1/21 @ 6:6 PM
136kj
91rpm
31%
14mph
Workouts
203
kj
Sunday 3/14/21
207
kj
Monday 9/25/23
276
kj
Monday 5/29/23
199
kj
Tuesday 5/23/23
258
kj
Sunday 4/25/21
141
kj
Friday 3/12/21
136
kj
Saturday 5/1/21