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Shake and Bake
fragilefoot
Chicago
38 🔥
Beat allison408
VS
allison408
Glen Ridge, NJ
12
Beat fragilefoot
Workouts
Previous Workouts
Next Workouts
Sunday 5/30/21 @ 3:38 PM
138
kj
70
rpm
37
%
13
mph
30 min Intervals & Arms Ride
Denis Morton
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Wednesday 6/16/21 @ 12:17 AM
✅
139
kj
68
rpm
38
%
14
mph
Thursday 3/11/21 @ 7:49 PM
✅
151
kj
58
rpm
42
%
13
mph
30 min Intervals & Arms Ride
Ben Alldis
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Tuesday 3/9/21 @ 1:21 AM
89
kj
47
rpm
38
%
10
mph
Tuesday 3/2/21 @ 6:34 PM
✅
148
kj
59
rpm
41
%
13
mph
30 min Intervals & Arms Ride
Leanne Hainsby
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Friday 2/26/21 @ 1:12 AM
115
kj
51
rpm
41
%
12
mph
Thursday 9/17/20 @ 6:15 PM
45
kj
74
rpm
36
%
14
mph
10 min Low Impact Ride
Jenn Sherman
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Wednesday 9/16/20 @ 12:31 AM
✅
55
kj
71
rpm
40
%
15
mph
Saturday 10/24/20 @ 6:45 PM
101
kj
49
rpm
40
%
10
mph
30 min Intervals & Arms Ride
Ally Love
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Sunday 10/11/20 @ 6:57 PM
✅
125
kj
52
rpm
41
%
11
mph
Monday 7/6/20 @ 7:54 PM
✅
301
kj
81
rpm
40
%
17
mph
45 min All For One Ride
Multiple Instructors
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Friday 7/3/20 @ 5:43 PM
226
kj
74
rpm
38
%
15
mph
Wednesday 6/17/20 @ 4:49 PM
✅
216
kj
77
rpm
43
%
17
mph
30 min 80s Pop Ride: Live From Home
Ally Love
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Monday 6/15/20 @ 11:27 PM
193
kj
75
rpm
42
%
16
mph
Wednesday 4/22/20 @ 8:4 PM
✅
129
kj
80
rpm
39
%
16
mph
20 min Country Ride
Ally Love
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Sunday 4/26/20 @ 9:4 PM
115
kj
77
rpm
39
%
16
mph
Saturday 3/21/20 @ 5:49 PM
✅
62
kj
68
rpm
44
%
16
mph
10 min Climb Ride
Ally Love
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Wednesday 4/1/20 @ 11:45 PM
47
kj
56
rpm
43
%
13
mph
Saturday 2/8/20 @ 8:23 PM
✅
264
kj
77
rpm
39
%
16
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/22/20 @ 5:5 PM
260
kj
71
rpm
41
%
16
mph
Previous Workouts
Next Workouts
fragilefoot
Chicago
38 🔥
Beat allison408
VS
allison408
Glen Ridge, NJ
12
Beat fragilefoot
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
138
kj
Sunday 5/30/21
✅
139
kj
Wednesday 6/16/21
30 min Intervals & Arms Ride
Ben Alldis
View Class
Share
✅
151
kj
Thursday 3/11/21
89
kj
Tuesday 3/9/21
30 min Intervals & Arms Ride
Leanne Hainsby
View Class
Share
✅
148
kj
Tuesday 3/2/21
115
kj
Friday 2/26/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
45
kj
Thursday 9/17/20
✅
55
kj
Wednesday 9/16/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
101
kj
Saturday 10/24/20
✅
125
kj
Sunday 10/11/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
301
kj
Monday 7/6/20
226
kj
Friday 7/3/20
30 min 80s Pop Ride: Live From Home
Ally Love
View Class
Share
✅
216
kj
Wednesday 6/17/20
193
kj
Monday 6/15/20
20 min Country Ride
Ally Love
View Class
Share
✅
129
kj
Wednesday 4/22/20
115
kj
Sunday 4/26/20
10 min Climb Ride
Ally Love
View Class
Share
✅
62
kj
Saturday 3/21/20
47
kj
Wednesday 4/1/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
264
kj
Saturday 2/8/20
260
kj
Saturday 2/22/20
Previous Workouts
Next Workouts