Shake and Bake
Workouts
Saturday 5/13/23 @ 2:10 AM
216kj
73rpm
45%
17mph
Friday 5/12/23 @ 8:56 PM
✅
336kj
73rpm
54%
21mph
Saturday 9/24/22 @ 5:7 PM
248kj
72rpm
48%
18mph
Friday 9/16/22 @ 2:57 PM
✅
301kj
72rpm
52%
20mph
Wednesday 8/3/22 @ 12:27 PM
82kj
82rpm
36%
16mph
Tuesday 9/13/22 @ 4:34 PM
✅
89kj
84rpm
37%
16mph
Saturday 3/26/22 @ 3:55 PM
✅
540kj
77rpm
45%
19mph
Sunday 4/3/22 @ 5:42 PM
538kj
73rpm
50%
19mph
Saturday 10/16/21 @ 7:49 PM
64kj
83rpm
39%
17mph
Friday 11/12/21 @ 7:5 PM
✅
68kj
87rpm
38%
17mph
Sunday 1/9/22 @ 4:58 PM
255kj
77rpm
46%
18mph
Monday 1/10/22 @ 3:2 PM
✅
282kj
73rpm
51%
19mph
Saturday 9/18/21 @ 2:48 AM
276kj
75rpm
49%
19mph
Monday 9/20/21 @ 1:28 PM
✅
291kj
72rpm
52%
20mph
Tuesday 4/27/21 @ 11:6 PM
✅
267kj
76rpm
46%
19mph
Wednesday 4/21/21 @ 11:24 PM
257kj
71rpm
49%
19mph
Thursday 1/14/21 @ 2:45 PM
244kj
85rpm
39%
18mph
Friday 1/8/21 @ 12:17 AM
✅
254kj
74rpm
48%
19mph
Tuesday 1/12/21 @ 10:55 PM
✅
130kj
84rpm
35%
17mph
Sunday 8/2/20 @ 2:8 PM
101kj
77rpm
38%
15mph