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Shake and Bake
foodlover
Suburbia
48 π₯
Beat grewupminnesota
VS
grewupminnesota
VA Beach, #NAVYVetπΊπΈ
25
Beat foodlover
Workouts
Previous Workouts
Next Workouts
Monday 5/9/22 @ 4:25 PM
371
kj
79
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/22/21 @ 11:3 AM
β
385
kj
77
rpm
41
%
17
mph
Wednesday 3/30/22 @ 4:54 PM
272
kj
77
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/12/22 @ 1:1 PM
β
306
kj
82
rpm
39
%
17
mph
Thursday 3/24/22 @ 4:54 PM
253
kj
80
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/23/22 @ 10:40 AM
β
283
kj
88
rpm
37
%
16
mph
Friday 1/21/22 @ 5:39 PM
294
kj
74
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/20/22 @ 9:43 PM
β
299
kj
76
rpm
41
%
17
mph
Sunday 1/9/22 @ 8:30 PM
β
507
kj
81
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/8/22 @ 3:34 PM
380
kj
78
rpm
40
%
17
mph
Friday 6/4/21 @ 2:30 AM
β
92
kj
86
rpm
44
%
19
mph
10 min Low Impact Ride
Denis Morton
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Share
Friday 11/19/21 @ 12:37 AM
51
kj
81
rpm
36
%
15
mph
Thursday 6/17/21 @ 8:58 PM
β
179
kj
88
rpm
43
%
19
mph
20 min 2000s Ride
Emma Lovewell
View Class
Share
Friday 6/18/21 @ 11:36 AM
133
kj
82
rpm
40
%
17
mph
Sunday 5/30/21 @ 1:11 PM
β
299
kj
77
rpm
49
%
20
mph
30 min USHER Ride
Ally Love
View Class
Share
Wednesday 4/28/21 @ 11:30 PM
210
kj
73
rpm
44
%
17
mph
Thursday 8/13/20 @ 4:59 PM
β
263
kj
78
rpm
46
%
19
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Thursday 8/13/20 @ 4:29 PM
215
kj
77
rpm
43
%
17
mph
Monday 3/23/20 @ 1:38 AM
β
358
kj
76
rpm
44
%
18
mph
45 min 90s Ride
Emma Lovewell
View Class
Share
Tuesday 3/24/20 @ 7:12 PM
320
kj
70
rpm
44
%
16
mph
Previous Workouts
Next Workouts
foodlover
Suburbia
48 π₯
Beat grewupminnesota
VS
grewupminnesota
VA Beach, #NAVYVetπΊπΈ
25
Beat foodlover
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
371
kj
Monday 5/9/22
β
385
kj
Wednesday 12/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
272
kj
Wednesday 3/30/22
β
306
kj
Saturday 3/12/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
253
kj
Thursday 3/24/22
β
283
kj
Wednesday 3/23/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
294
kj
Friday 1/21/22
β
299
kj
Thursday 1/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
507
kj
Sunday 1/9/22
380
kj
Saturday 1/8/22
10 min Low Impact Ride
Denis Morton
View Class
Share
β
92
kj
Friday 6/4/21
51
kj
Friday 11/19/21
20 min 2000s Ride
Emma Lovewell
View Class
Share
β
179
kj
Thursday 6/17/21
133
kj
Friday 6/18/21
30 min USHER Ride
Ally Love
View Class
Share
β
299
kj
Sunday 5/30/21
210
kj
Wednesday 4/28/21
30 min Prince Ride
Ally & Emma
View Class
Share
β
263
kj
Thursday 8/13/20
215
kj
Thursday 8/13/20
45 min 90s Ride
Emma Lovewell
View Class
Share
β
358
kj
Monday 3/23/20
320
kj
Tuesday 3/24/20
Previous Workouts
Next Workouts