Shake and Bake
Workouts
Monday 8/23/21 @ 6:23 PM
✅
381kj
80rpm
45%
19mph
Wednesday 12/30/20 @ 9:19 PM
332kj
82rpm
41%
18mph
Sunday 8/1/21 @ 8:56 PM
✅
416kj
81rpm
45%
19mph
Friday 8/14/20 @ 4:10 PM
350kj
82rpm
41%
18mph
Friday 5/14/21 @ 3:49 PM
✅
524kj
83rpm
44%
19mph
Friday 1/15/21 @ 9:38 PM
459kj
84rpm
44%
18mph
Sunday 5/2/21 @ 8:19 PM
✅
242kj
84rpm
42%
18mph
Monday 9/21/20 @ 9:22 PM
214kj
88rpm
39%
17mph
Tuesday 3/16/21 @ 4:45 PM
✅
374kj
83rpm
44%
18mph
Tuesday 3/16/21 @ 4:30 PM
323kj
85rpm
42%
17mph
Saturday 12/26/20 @ 9:32 PM
✅
269kj
86rpm
44%
19mph
Friday 12/25/20 @ 2:53 PM
228kj
85rpm
41%
18mph
Tuesday 12/8/20 @ 5:45 PM
✅
370kj
86rpm
42%
18mph
Wednesday 10/21/20 @ 9:27 PM
323kj
83rpm
41%
17mph
Monday 6/8/20 @ 7:17 PM
✅
255kj
80rpm
44%
18mph
Wednesday 6/3/20 @ 8:37 PM
192kj
84rpm
39%
17mph
Saturday 5/9/20 @ 2:10 AM
✅
237kj
79rpm
44%
18mph
Wednesday 5/6/20 @ 3:57 PM
191kj
81rpm
41%
17mph
Saturday 3/9/19 @ 2:19 AM
243kj
80rpm
44%
18mph
Thursday 3/7/19 @ 11:14 PM
✅
247kj
82rpm
44%
19mph
Workouts
332
kj
Wednesday 12/30/20
459
kj
Friday 1/15/21
214
kj
Monday 9/21/20
323
kj
Tuesday 3/16/21
228
kj
Friday 12/25/20
323
kj
Wednesday 10/21/20