Shake and Bake
Workouts
Tuesday 6/8/21 @ 12:55 AM
✅
380kj
84rpm
43%
19mph
Tuesday 5/11/21 @ 5:26 PM
253kj
80rpm
38%
16mph
Saturday 8/7/21 @ 1:27 AM
✅
414kj
81rpm
45%
19mph
Friday 1/14/22 @ 5:58 PM
249kj
79rpm
36%
15mph
Sunday 1/9/22 @ 8:30 PM
✅
507kj
81rpm
44%
19mph
Friday 4/23/21 @ 4:2 PM
324kj
84rpm
36%
15mph
Monday 1/3/22 @ 3:43 PM
✅
379kj
75rpm
46%
18mph
Saturday 1/1/22 @ 7:19 PM
249kj
81rpm
37%
16mph
Wednesday 4/21/21 @ 8:20 PM
✅
388kj
85rpm
43%
19mph
Monday 4/19/21 @ 8:46 PM
245kj
86rpm
35%
16mph
Monday 4/12/21 @ 1:2 AM
✅
288kj
76rpm
49%
19mph
Monday 11/25/19 @ 4:46 PM
174kj
75rpm
40%
16mph
Monday 11/11/19 @ 3:57 AM
✅
296kj
77rpm
41%
17mph
Monday 10/19/20 @ 4:36 PM
250kj
72rpm
40%
15mph
Saturday 4/25/20 @ 2:4 AM
✅
258kj
79rpm
45%
19mph
Saturday 4/25/20 @ 7:16 PM
181kj
78rpm
39%
16mph
Thursday 4/23/20 @ 2:9 AM
✅
247kj
77rpm
46%
18mph
Wednesday 4/22/20 @ 11:57 PM
186kj
79rpm
40%
16mph
Tuesday 7/23/19 @ 2:3 AM
✅
205kj
82rpm
40%
17mph
Wednesday 7/24/19 @ 3:25 PM
156kj
83rpm
36%
15mph
Workouts
253
kj
Tuesday 5/11/21
324
kj
Friday 4/23/21
249
kj
Saturday 1/1/22
245
kj
Monday 4/19/21
181
kj
Saturday 4/25/20
186
kj
Wednesday 4/22/20