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Shake and Bake
flyingfinnmn
Woodbury MN
122 🔥
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
51
Beat flyingfinnmn
Workouts
Previous Workouts
Next Workouts
Monday 11/7/22 @ 5:37 PM
✅
546
kj
60
rpm
65
%
21
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Wednesday 11/9/22 @ 1:20 PM
375
kj
79
rpm
44
%
19
mph
Sunday 11/26/23 @ 2:57 PM
✅
621
kj
61
rpm
60
%
19
mph
60 min Power Zone Ride
Denis Morton
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Friday 11/24/23 @ 3:4 PM
397
kj
79
rpm
39
%
16
mph
Wednesday 10/27/21 @ 5:48 PM
✅
581
kj
68
rpm
60
%
22
mph
45 min Power Zone Ride
Olivia Amato
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Wednesday 10/27/21 @ 11:37 AM
424
kj
83
rpm
45
%
19
mph
Wednesday 3/10/21 @ 4:59 PM
✅
676
kj
64
rpm
58
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 7/24/20 @ 12:19 PM
627
kj
89
rpm
45
%
20
mph
Saturday 1/9/21 @ 3:36 PM
✅
187
kj
62
rpm
65
%
21
mph
15 min 90s Ride
Hannah Frankson
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Monday 1/4/21 @ 1:49 PM
88
kj
84
rpm
36
%
16
mph
Wednesday 12/9/20 @ 8:34 PM
60
kj
76
rpm
40
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Sunday 12/20/20 @ 7:46 PM
✅
69
kj
88
rpm
38
%
17
mph
Tuesday 12/1/20 @ 4:36 PM
274
kj
77
rpm
47
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 4/16/20 @ 11:44 AM
✅
310
kj
87
rpm
45
%
20
mph
Saturday 10/17/20 @ 2:21 PM
527
kj
71
rpm
49
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 12:7 PM
✅
616
kj
76
rpm
50
%
20
mph
Saturday 10/10/20 @ 9:15 PM
594
kj
72
rpm
51
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 11:36 AM
✅
657
kj
83
rpm
48
%
20
mph
Thursday 4/16/20 @ 4:53 PM
kj
rpm
%
0
mph
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
Sunday 3/15/20 @ 5:21 PM
✅
680
kj
84
rpm
48
%
21
mph
Previous Workouts
Next Workouts
flyingfinnmn
Woodbury MN
122 🔥
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
51
Beat flyingfinnmn
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
546
kj
Monday 11/7/22
375
kj
Wednesday 11/9/22
60 min Power Zone Ride
Denis Morton
View Class
Share
✅
621
kj
Sunday 11/26/23
397
kj
Friday 11/24/23
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
581
kj
Wednesday 10/27/21
424
kj
Wednesday 10/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
676
kj
Wednesday 3/10/21
627
kj
Friday 7/24/20
15 min 90s Ride
Hannah Frankson
View Class
Share
✅
187
kj
Saturday 1/9/21
88
kj
Monday 1/4/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
60
kj
Wednesday 12/9/20
✅
69
kj
Sunday 12/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
274
kj
Tuesday 12/1/20
✅
310
kj
Thursday 4/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
527
kj
Saturday 10/17/20
✅
616
kj
Friday 10/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
594
kj
Saturday 10/10/20
✅
657
kj
Friday 10/9/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
kj
Thursday 4/16/20
✅
680
kj
Sunday 3/15/20
Previous Workouts
Next Workouts