Shake and Bake
Workouts
Thursday 3/26/20 @ 3:56 PM
222kj
82rpm
35%
15mph
Monday 3/6/23 @ 11:5 PM
✅
304kj
80rpm
38%
16mph
Wednesday 10/12/22 @ 2:36 PM
166kj
85rpm
29%
13mph
Tuesday 10/18/22 @ 8:36 PM
✅
325kj
83rpm
39%
17mph
Monday 12/27/21 @ 5:49 PM
124kj
83rpm
32%
14mph
Monday 6/13/22 @ 10:2 PM
✅
215kj
81rpm
41%
17mph
Saturday 4/24/21 @ 9:37 PM
292kj
89rpm
33%
15mph
Saturday 4/24/21 @ 5:0 PM
✅
479kj
77rpm
44%
18mph
Saturday 1/1/22 @ 9:47 PM
191kj
84rpm
32%
14mph
Tuesday 1/4/22 @ 10:22 PM
✅
293kj
75rpm
41%
16mph
Wednesday 4/21/21 @ 4:50 PM
215kj
86rpm
33%
15mph
Thursday 4/22/21 @ 9:51 PM
✅
363kj
84rpm
41%
18mph
Sunday 1/3/21 @ 10:28 PM
✅
178kj
82rpm
37%
16mph
Friday 12/4/20 @ 12:26 AM
171kj
80rpm
37%
15mph
Monday 2/22/21 @ 10:21 PM
309kj
84rpm
35%
15mph
Tuesday 2/23/21 @ 12:17 AM
✅
509kj
78rpm
43%
18mph
Sunday 3/22/20 @ 5:20 PM
✅
41kj
76rpm
35%
14mph
Tuesday 4/28/20 @ 9:50 PM
36kj
72rpm
33%
13mph
Tuesday 11/12/19 @ 10:28 PM
122kj
72rpm
35%
13mph
Friday 4/17/20 @ 10:46 PM
✅
184kj
72rpm
43%
16mph
Workouts
222
kj
Thursday 3/26/20
166
kj
Wednesday 10/12/22
124
kj
Monday 12/27/21
292
kj
Saturday 4/24/21
191
kj
Saturday 1/1/22
215
kj
Wednesday 4/21/21
122
kj
Tuesday 11/12/19