Shake and Bake
Workouts
Tuesday 7/13/21 @ 5:26 PM
167kj
77rpm
39%
15mph
Sunday 6/20/21 @ 3:54 PM
✅
230kj
79rpm
43%
18mph
Tuesday 3/31/20 @ 3:3 PM
138kj
80rpm
35%
14mph
Monday 5/3/21 @ 12:53 PM
✅
222kj
82rpm
42%
18mph
Monday 4/19/21 @ 5:5 PM
216kj
91rpm
32%
15mph
Sunday 4/18/21 @ 3:3 PM
✅
341kj
85rpm
41%
18mph
Saturday 2/20/21 @ 5:22 PM
216kj
88rpm
32%
14mph
Wednesday 1/6/21 @ 11:24 PM
✅
371kj
85rpm
42%
18mph
Friday 2/12/21 @ 4:14 PM
211kj
89rpm
32%
15mph
Thursday 2/11/21 @ 11:48 PM
✅
357kj
86rpm
41%
18mph
Tuesday 11/24/20 @ 10:16 PM
225kj
91rpm
32%
15mph
Sunday 11/22/20 @ 9:19 PM
✅
336kj
83rpm
41%
18mph
Friday 11/13/20 @ 5:5 PM
133kj
93rpm
30%
14mph
Sunday 11/15/20 @ 5:51 PM
✅
204kj
85rpm
39%
17mph
Saturday 11/14/20 @ 12:0 PM
275kj
85rpm
34%
15mph
Saturday 11/14/20 @ 3:47 PM
✅
435kj
83rpm
41%
18mph
Sunday 3/29/20 @ 3:44 PM
150kj
86rpm
33%
15mph
Saturday 5/9/20 @ 5:7 PM
✅
214kj
84rpm
40%
17mph
Thursday 3/26/20 @ 3:56 PM
222kj
82rpm
35%
15mph
Saturday 5/2/20 @ 3:13 PM
✅
336kj
86rpm
40%
18mph
Workouts
138
kj
Tuesday 3/31/20
216
kj
Monday 4/19/21
211
kj
Friday 2/12/21
133
kj
Friday 11/13/20
275
kj
Saturday 11/14/20
222
kj
Thursday 3/26/20