Shake and Bake
Workouts
Thursday 11/19/20 @ 3:22 PM
✅
213kj
81rpm
35%
15mph
Saturday 6/12/21 @ 5:51 PM
201kj
79rpm
35%
14mph
Sunday 5/9/21 @ 9:13 PM
✅
239kj
86rpm
34%
15mph
Tuesday 5/4/21 @ 9:9 PM
227kj
76rpm
37%
15mph
Sunday 5/2/21 @ 11:28 PM
✅
299kj
88rpm
33%
15mph
Monday 5/3/21 @ 8:11 PM
270kj
75rpm
36%
14mph
Saturday 3/13/21 @ 4:31 PM
✅
208kj
83rpm
34%
14mph
Friday 3/12/21 @ 2:13 PM
161kj
79rpm
31%
13mph
Tuesday 2/16/21 @ 4:45 PM
✅
222kj
93rpm
30%
14mph
Tuesday 2/16/21 @ 2:28 PM
182kj
76rpm
33%
13mph
Sunday 3/8/20 @ 2:8 PM
✅
138kj
78rpm
35%
14mph
Thursday 2/4/21 @ 9:20 PM
103kj
73rpm
32%
12mph
Saturday 1/30/21 @ 3:59 PM
✅
282kj
85rpm
33%
15mph
Monday 2/1/21 @ 10:39 PM
210kj
67rpm
34%
12mph
Saturday 1/23/21 @ 4:33 PM
✅
274kj
89rpm
32%
14mph
Friday 1/22/21 @ 5:33 PM
229kj
73rpm
34%
13mph
Friday 4/3/20 @ 2:34 PM
✅
111kj
79rpm
38%
16mph
Monday 4/20/20 @ 7:36 PM
74kj
68rpm
36%
13mph
Workouts
201
kj
Saturday 6/12/21
270
kj
Monday 5/3/21
161
kj
Friday 3/12/21
103
kj
Thursday 2/4/21
210
kj
Monday 2/1/21
229
kj
Friday 1/22/21