Shake and Bake
Workouts
Sunday 12/5/21 @ 4:55 PM
139kj
72rpm
37%
14mph
Thursday 12/2/21 @ 9:39 PM
✅
194kj
58rpm
47%
15mph
Monday 4/26/21 @ 5:10 PM
228kj
88rpm
33%
15mph
Tuesday 10/12/21 @ 9:24 PM
✅
377kj
73rpm
46%
18mph
Sunday 8/8/21 @ 3:37 PM
92kj
77rpm
36%
14mph
Saturday 8/21/21 @ 3:12 PM
✅
162kj
70rpm
47%
18mph
Wednesday 6/30/21 @ 10:11 PM
170kj
78rpm
38%
16mph
Saturday 7/24/21 @ 1:32 PM
✅
238kj
71rpm
46%
17mph
Thursday 5/13/21 @ 3:59 PM
184kj
74rpm
41%
16mph
Wednesday 5/12/21 @ 9:20 AM
✅
249kj
66rpm
49%
18mph
Friday 3/19/21 @ 4:23 PM
141kj
63rpm
39%
13mph
Saturday 3/13/21 @ 1:44 PM
✅
234kj
62rpm
50%
17mph
Thursday 11/5/20 @ 12:29 PM
127kj
60rpm
38%
12mph
Saturday 11/7/20 @ 2:54 PM
✅
197kj
62rpm
46%
16mph
Tuesday 6/30/20 @ 11:50 AM
112kj
81rpm
37%
16mph
Tuesday 7/7/20 @ 1:43 PM
✅
161kj
79rpm
44%
18mph
Tuesday 5/5/20 @ 4:17 PM
147kj
67rpm
39%
14mph
Saturday 4/11/20 @ 2:11 PM
✅
224kj
73rpm
44%
17mph
Wednesday 2/26/20 @ 12:48 PM
138kj
77rpm
36%
14mph
Saturday 2/8/20 @ 1:50 PM
✅
210kj
82rpm
41%
17mph
Workouts
141
kj
Friday 3/19/21
127
kj
Thursday 11/5/20
147
kj
Tuesday 5/5/20