Shake and Bake
Workouts
Friday 6/30/23 @ 5:21 PM
✅
319kj
85rpm
47%
20mph
Sunday 7/9/23 @ 2:47 PM
231kj
68rpm
46%
17mph
Thursday 4/13/23 @ 8:35 PM
✅
223kj
86rpm
47%
21mph
Thursday 5/18/23 @ 3:20 PM
153kj
70rpm
46%
17mph
Sunday 3/26/23 @ 6:21 PM
✅
203kj
87rpm
45%
20mph
Sunday 4/2/23 @ 7:56 PM
146kj
74rpm
44%
17mph
Friday 9/16/22 @ 9:36 PM
✅
200kj
81rpm
47%
20mph
Sunday 12/4/22 @ 11:18 PM
142kj
74rpm
43%
17mph
Sunday 12/4/22 @ 10:46 PM
✅
204kj
89rpm
44%
20mph
Saturday 12/3/22 @ 11:25 PM
145kj
75rpm
43%
17mph
Friday 10/21/22 @ 2:50 PM
✅
147kj
89rpm
38%
17mph
Tuesday 11/22/22 @ 4:40 PM
115kj
80rpm
37%
15mph
Friday 7/1/22 @ 7:48 PM
✅
185kj
78rpm
47%
19mph
Wednesday 7/6/22 @ 2:23 PM
151kj
71rpm
46%
17mph
Monday 6/14/21 @ 8:4 PM
✅
357kj
73rpm
46%
18mph
Wednesday 4/13/22 @ 6:7 PM
265kj
59rpm
43%
14mph
Wednesday 4/7/21 @ 1:32 PM
98kj
74rpm
46%
18mph
Sunday 11/14/21 @ 6:15 PM
✅
129kj
70rpm
44%
16mph
Sunday 7/25/21 @ 5:6 PM
✅
237kj
76rpm
44%
18mph
Monday 8/9/21 @ 7:56 PM
163kj
68rpm
41%
15mph
Workouts
265
kj
Wednesday 4/13/22