Shake and Bake
Workouts
Sunday 4/25/21 @ 3:13 AM
20kj
38rpm
42%
9mph
Monday 5/13/19 @ 9:23 PM
✅
41kj
80rpm
33%
14mph
Wednesday 12/23/20 @ 7:31 PM
94kj
42rpm
45%
10mph
Tuesday 4/20/21 @ 8:20 PM
✅
236kj
72rpm
47%
18mph
Sunday 11/18/18 @ 7:57 PM
24kj
57rpm
32%
10mph
Saturday 3/31/18 @ 3:28 AM
✅
63kj
84rpm
39%
17mph
Wednesday 3/6/19 @ 12:3 PM
63kj
72rpm
31%
12mph
Saturday 3/16/19 @ 4:57 PM
✅
125kj
87rpm
37%
16mph
Thursday 11/22/18 @ 3:26 PM
209kj
52rpm
47%
13mph
Thursday 11/22/18 @ 3:28 PM
✅
370kj
73rpm
47%
18mph
Tuesday 7/17/18 @ 5:29 PM
93kj
38rpm
46%
10mph
Monday 7/23/18 @ 4:52 PM
✅
224kj
74rpm
45%
18mph
Friday 7/20/18 @ 1:29 PM
196kj
51rpm
44%
12mph
Friday 7/20/18 @ 1:29 PM
✅
346kj
76rpm
44%
18mph
Wednesday 5/16/18 @ 4:26 AM
101kj
61rpm
36%
12mph
Tuesday 11/21/17 @ 5:42 PM
✅
194kj
83rpm
38%
17mph
Sunday 2/18/18 @ 4:48 AM
82kj
48rpm
38%
10mph
Friday 2/16/18 @ 5:25 PM
✅
223kj
72rpm
46%
17mph
Wednesday 9/6/17 @ 2:10 AM
88kj
47rpm
39%
10mph
Sunday 9/17/17 @ 9:25 PM
✅
172kj
77rpm
39%
16mph
Workouts
94
kj
Wednesday 12/23/20
63
kj
Wednesday 3/6/19
209
kj
Thursday 11/22/18