Shake and Bake
Workouts
Saturday 12/3/22 @ 6:52 PM
71kj
44rpm
47%
12mph
Monday 4/3/23 @ 9:41 AM
✅
137kj
80rpm
41%
17mph
Wednesday 4/21/21 @ 11:44 AM
16kj
22rpm
56%
8mph
Tuesday 2/15/22 @ 11:6 AM
✅
72kj
61rpm
52%
17mph
Wednesday 2/2/22 @ 3:7 AM
37kj
39rpm
45%
10mph
Wednesday 1/12/22 @ 10:52 AM
✅
111kj
68rpm
47%
18mph
Thursday 12/30/21 @ 7:35 PM
31kj
46rpm
47%
11mph
Tuesday 1/25/22 @ 10:51 AM
✅
85kj
61rpm
55%
19mph
Tuesday 9/21/21 @ 6:12 PM
35kj
41rpm
50%
12mph
Tuesday 12/28/21 @ 4:3 PM
✅
77kj
66rpm
49%
18mph
Tuesday 8/31/21 @ 5:52 PM
11kj
17rpm
50%
5mph
Saturday 6/15/19 @ 5:17 PM
✅
94kj
72rpm
49%
19mph
Tuesday 4/27/21 @ 6:31 PM
79kj
42rpm
46%
10mph
Tuesday 3/3/20 @ 11:3 AM
✅
146kj
69rpm
46%
16mph
Sunday 1/6/19 @ 5:2 PM
102kj
45rpm
36%
9mph
Thursday 8/3/17 @ 9:44 AM
✅
332kj
76rpm
44%
17mph
Thursday 11/22/18 @ 3:26 PM
209kj
52rpm
47%
13mph
Thursday 11/22/18 @ 3:28 PM
✅
406kj
83rpm
45%
19mph
Saturday 7/28/18 @ 8:15 PM
87kj
47rpm
47%
12mph
Wednesday 8/1/18 @ 10:1 AM
✅
177kj
78rpm
46%
19mph
Workouts
209
kj
Thursday 11/22/18