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Shake and Bake
fly2fitchick
BGM
1
Beat argal75
VS
argal75
#BGM #Philly#250
36 🔥
Beat fly2fitchick
Workouts
Previous Workouts
Saturday 8/7/21 @ 3:48 PM
25
kj
27
rpm
56
%
10
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 12/30/22 @ 4:58 PM
✅
52
kj
75
rpm
38
%
15
mph
Thursday 4/15/21 @ 3:19 AM
18
kj
23
rpm
52
%
6
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 12/28/22 @ 12:12 AM
✅
54
kj
81
rpm
36
%
15
mph
Saturday 5/29/21 @ 12:19 AM
✅
41
kj
35
rpm
58
%
12
mph
10 min Climb Ride
Ally Love
View Class
Share
Wednesday 3/31/21 @ 7:12 PM
kj
rpm
%
0
mph
Wednesday 7/7/21 @ 6:23 PM
54
kj
54
rpm
42
%
12
mph
15 min R&B Ride
Tunde Oyeneyin
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Share
Sunday 1/10/21 @ 1:32 PM
✅
92
kj
79
rpm
39
%
16
mph
Tuesday 7/21/20 @ 1:36 AM
78
kj
57
rpm
46
%
13
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 2/14/20 @ 4:36 AM
✅
110
kj
67
rpm
48
%
17
mph
Friday 6/5/20 @ 9:54 PM
128
kj
54
rpm
43
%
12
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Sunday 6/7/20 @ 12:47 PM
✅
234
kj
74
rpm
45
%
18
mph
Sunday 10/6/19 @ 1:12 AM
66
kj
36
rpm
49
%
10
mph
20 min Boss Ride
Ally Love
View Class
Share
Thursday 3/26/20 @ 4:59 PM
✅
156
kj
67
rpm
49
%
18
mph
Previous Workouts
fly2fitchick
BGM
1
Beat argal75
VS
argal75
#BGM #Philly#250
36 🔥
Beat fly2fitchick
Workouts
Previous Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
25
kj
Saturday 8/7/21
✅
52
kj
Friday 12/30/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
18
kj
Thursday 4/15/21
✅
54
kj
Wednesday 12/28/22
10 min Climb Ride
Ally Love
View Class
Share
✅
41
kj
Saturday 5/29/21
kj
Wednesday 3/31/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
54
kj
Wednesday 7/7/21
✅
92
kj
Sunday 1/10/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
78
kj
Tuesday 7/21/20
✅
110
kj
Friday 2/14/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
128
kj
Friday 6/5/20
✅
234
kj
Sunday 6/7/20
20 min Boss Ride
Ally Love
View Class
Share
66
kj
Sunday 10/6/19
✅
156
kj
Thursday 3/26/20
Previous Workouts