Shake and Bake

Workouts

Wednesday 3/10/21 @ 1:17 AM
89kj
44rpm
41%
10mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 3:10 AM
✅
147kj
73rpm
37%
14mph
Saturday 9/10/22 @ 8:6 PM
34kj
50rpm
43%
13mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 9/7/22 @ 11:37 PM
✅
44kj
83rpm
33%
14mph
Sunday 1/9/22 @ 3:22 PM
33kj
25rpm
51%
8mph
20 min Latin Ride
Robin Arzón
Tuesday 1/4/22 @ 1:21 AM
✅
74kj
71rpm
34%
13mph
Saturday 7/10/21 @ 5:18 PM
33kj
39rpm
51%
12mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 1/23/21 @ 1:11 AM
✅
51kj
82rpm
35%
15mph
Saturday 6/26/21 @ 4:22 PM
33kj
31rpm
59%
12mph
10 min Low Impact Ride
Cody Rigsby
Wednesday 4/7/21 @ 1:53 AM
✅
36kj
74rpm
32%
13mph
Monday 7/20/20 @ 7:11 PM
39kj
65rpm
37%
12mph
10 min Low Impact Ride
Ally Love
Saturday 8/1/20 @ 12:10 AM
✅
50kj
76rpm
36%
15mph
Monday 4/19/21 @ 11:58 PM
33kj
65rpm
34%
12mph
10 min Low Impact Ride
Hannah Frankson
Friday 9/4/20 @ 10:25 PM
✅
42kj
73rpm
34%
13mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
89 kj
Wednesday 3/10/21
✅ 147 kj
Saturday 3/6/21
10 min Low Impact Ride
Leanne Hainsby
34 kj
Saturday 9/10/22
✅ 44 kj
Wednesday 9/7/22
20 min Latin Ride
Robin Arzón
33 kj
Sunday 1/9/22
✅ 74 kj
Tuesday 1/4/22
10 min Low Impact Ride
Tunde Oyeneyin
33 kj
Saturday 7/10/21
✅ 51 kj
Saturday 1/23/21
10 min Low Impact Ride
Cody Rigsby
33 kj
Saturday 6/26/21
✅ 36 kj
Wednesday 4/7/21
10 min Low Impact Ride
Ally Love
39 kj
Monday 7/20/20
✅ 50 kj
Saturday 8/1/20
10 min Low Impact Ride
Hannah Frankson
33 kj
Monday 4/19/21
✅ 42 kj
Friday 9/4/20