Shake and Bake
Workouts
Monday 2/24/20 @ 11:48 AM
269kj
83rpm
38%
16mph
Tuesday 5/12/20 @ 2:46 AM
✅
311kj
88rpm
39%
17mph
Tuesday 5/12/20 @ 1:30 PM
294kj
76rpm
42%
17mph
Sunday 5/10/20 @ 11:21 PM
✅
326kj
83rpm
41%
17mph
Saturday 5/9/20 @ 8:33 PM
601kj
75rpm
43%
17mph
Friday 5/8/20 @ 7:58 PM
✅
609kj
79rpm
41%
17mph
Wednesday 4/29/20 @ 10:18 PM
286kj
83rpm
37%
16mph
Tuesday 4/28/20 @ 12:9 AM
✅
320kj
81rpm
39%
16mph
Saturday 4/11/20 @ 3:59 PM
567kj
74rpm
42%
17mph
Thursday 4/9/20 @ 9:31 PM
✅
676kj
79rpm
43%
18mph
Saturday 4/4/20 @ 4:30 PM
403kj
75rpm
43%
17mph
Friday 12/27/19 @ 9:2 PM
✅
434kj
77rpm
43%
17mph
Tuesday 12/24/19 @ 1:5 PM
316kj
77rpm
42%
17mph
Thursday 12/26/19 @ 2:2 AM
✅
335kj
79rpm
42%
18mph
Wednesday 12/25/19 @ 6:9 PM
295kj
83rpm
39%
17mph
Tuesday 12/24/19 @ 10:11 PM
✅
295kj
75rpm
42%
17mph
Monday 12/2/19 @ 2:7 PM
281kj
83rpm
37%
16mph
Wednesday 12/4/19 @ 10:33 PM
✅
341kj
86rpm
39%
17mph
Monday 10/28/19 @ 2:58 PM
241kj
82rpm
37%
15mph
Wednesday 10/23/19 @ 7:2 PM
✅
273kj
81rpm
38%
16mph
Workouts
269
kj
Monday 2/24/20
294
kj
Tuesday 5/12/20
601
kj
Saturday 5/9/20
286
kj
Wednesday 4/29/20
567
kj
Saturday 4/11/20
403
kj
Saturday 4/4/20
295
kj
Wednesday 12/25/19
281
kj
Monday 12/2/19
241
kj
Monday 10/28/19