Shake and Bake
Workouts
Wednesday 4/29/20 @ 10:18 PM
286kj
83rpm
37%
16mph
Monday 4/27/20 @ 12:31 PM
✅
383kj
82rpm
42%
18mph
Monday 12/2/19 @ 2:7 PM
281kj
83rpm
37%
16mph
Tuesday 7/7/20 @ 1:18 PM
✅
417kj
80rpm
45%
19mph
Tuesday 5/12/20 @ 1:30 PM
294kj
76rpm
42%
17mph
Tuesday 5/12/20 @ 1:8 PM
✅
392kj
79rpm
46%
19mph
Saturday 5/9/20 @ 8:33 PM
601kj
75rpm
43%
17mph
Sunday 5/10/20 @ 12:42 PM
✅
809kj
76rpm
47%
19mph
Saturday 4/11/20 @ 3:59 PM
567kj
74rpm
42%
17mph
Sunday 4/12/20 @ 11:57 AM
✅
787kj
76rpm
47%
19mph
Saturday 4/4/20 @ 4:30 PM
403kj
75rpm
43%
17mph
Sunday 4/5/20 @ 12:54 PM
✅
518kj
75rpm
47%
19mph
Monday 2/24/20 @ 11:48 AM
269kj
83rpm
38%
16mph
Monday 2/24/20 @ 11:2 AM
✅
337kj
83rpm
42%
18mph
Friday 12/27/19 @ 2:3 PM
168kj
71rpm
40%
15mph
Saturday 12/21/19 @ 1:41 PM
✅
221kj
72rpm
45%
17mph
Thursday 10/31/19 @ 1:28 PM
174kj
77rpm
40%
16mph
Thursday 10/31/19 @ 10:8 AM
✅
255kj
73rpm
48%
18mph
Monday 10/28/19 @ 2:58 PM
241kj
82rpm
37%
15mph
Monday 10/28/19 @ 12:5 PM
✅
367kj
79rpm
44%
18mph
Workouts
286
kj
Wednesday 4/29/20
294
kj
Tuesday 5/12/20
601
kj
Saturday 5/9/20
567
kj
Saturday 4/11/20
403
kj
Saturday 4/4/20
269
kj
Monday 2/24/20
241
kj
Monday 10/28/19