Shake and Bake
Workouts
Monday 12/2/19 @ 2:7 PM
✅
281kj
83rpm
37%
16mph
Tuesday 6/1/21 @ 6:31 PM
252kj
83rpm
35%
15mph
Saturday 4/4/20 @ 4:30 PM
✅
403kj
75rpm
43%
17mph
Wednesday 7/14/21 @ 3:54 PM
308kj
82rpm
35%
15mph
Saturday 5/9/20 @ 8:33 PM
✅
601kj
75rpm
43%
17mph
Friday 6/4/21 @ 10:16 PM
462kj
81rpm
35%
15mph
Saturday 4/11/20 @ 3:59 PM
✅
567kj
74rpm
42%
17mph
Sunday 3/7/21 @ 8:6 PM
489kj
83rpm
36%
15mph
Wednesday 4/29/20 @ 10:18 PM
✅
286kj
83rpm
37%
16mph
Monday 4/27/20 @ 10:12 PM
236kj
84rpm
33%
15mph
Thursday 10/31/19 @ 1:28 PM
✅
174kj
77rpm
40%
16mph
Sunday 5/24/20 @ 4:24 PM
157kj
76rpm
38%
15mph
Tuesday 5/12/20 @ 1:30 PM
✅
294kj
76rpm
42%
17mph
Monday 5/11/20 @ 3:19 PM
233kj
77rpm
37%
15mph
Monday 2/24/20 @ 11:48 AM
✅
269kj
83rpm
38%
16mph
Thursday 2/27/20 @ 1:54 PM
185kj
83rpm
32%
14mph
Monday 10/28/19 @ 2:58 PM
✅
241kj
82rpm
37%
15mph
Monday 10/28/19 @ 12:0 PM
183kj
76rpm
34%
14mph
Sunday 10/6/19 @ 10:41 PM
✅
264kj
81rpm
38%
16mph
Sunday 10/6/19 @ 3:39 PM
215kj
79rpm
36%
15mph
Workouts
308
kj
Wednesday 7/14/21
462
kj
Friday 6/4/21
489
kj
Sunday 3/7/21
236
kj
Monday 4/27/20
233
kj
Monday 5/11/20
185
kj
Thursday 2/27/20
183
kj
Monday 10/28/19