Shake and Bake
VS
Workouts
Tuesday 4/25/23 @ 11:0 AM
105kj
73rpm
32%
13mph
Monday 4/24/23 @ 11:0 AM
✅
275kj
74rpm
48%
19mph
Saturday 9/5/20 @ 2:6 PM
227kj
81rpm
31%
13mph
Wednesday 11/16/22 @ 7:40 PM
✅
461kj
91rpm
39%
18mph
Tuesday 8/4/20 @ 11:5 AM
163kj
84rpm
29%
13mph
Tuesday 5/25/21 @ 9:22 PM
✅
337kj
86rpm
39%
17mph
Monday 1/4/21 @ 11:58 AM
211kj
78rpm
35%
14mph
Wednesday 5/5/21 @ 12:41 AM
✅
325kj
90rpm
38%
17mph
Wednesday 12/2/20 @ 12:8 PM
196kj
79rpm
34%
14mph
Wednesday 3/3/21 @ 12:21 AM
✅
294kj
90rpm
36%
17mph
Friday 2/19/21 @ 4:44 PM
210kj
82rpm
33%
14mph
Wednesday 2/17/21 @ 11:23 PM
✅
296kj
90rpm
36%
17mph
Sunday 1/31/21 @ 4:55 PM
274kj
81rpm
34%
14mph
Saturday 1/30/21 @ 6:53 PM
✅
351kj
90rpm
35%
16mph
Sunday 1/24/21 @ 2:3 PM
273kj
77rpm
36%
14mph
Saturday 1/23/21 @ 5:57 PM
✅
323kj
86rpm
35%
15mph
Monday 10/19/20 @ 11:17 AM
114kj
89rpm
29%
13mph
Thursday 1/21/21 @ 12:19 AM
✅
153kj
87rpm
34%
15mph
Monday 12/21/20 @ 11:51 AM
276kj
79rpm
35%
14mph
Thursday 12/31/20 @ 5:44 PM
✅
339kj
85rpm
36%
16mph
florider87
#powerzonepack - FL
0
VS
grlgangmama
Colorado Springs
41
🔥
Workouts
227
kj
Saturday 9/5/20
274
kj
Sunday 1/31/21
273
kj
Sunday 1/24/21
114
kj
Monday 10/19/20
276
kj
Monday 12/21/20