Shake and Bake
Workouts
Wednesday 11/18/20 @ 12:10 PM
190kj
79rpm
34%
14mph
Friday 11/19/21 @ 9:25 PM
✅
277kj
86rpm
37%
16mph
Tuesday 8/4/20 @ 11:5 AM
163kj
84rpm
29%
13mph
Tuesday 11/2/21 @ 10:28 PM
✅
286kj
86rpm
35%
16mph
Monday 11/9/20 @ 11:48 AM
201kj
77rpm
35%
14mph
Wednesday 8/25/21 @ 10:38 PM
✅
278kj
89rpm
36%
16mph
Saturday 11/21/20 @ 12:59 PM
266kj
82rpm
34%
14mph
Sunday 7/25/21 @ 8:41 PM
✅
350kj
81rpm
38%
16mph
Friday 2/19/21 @ 4:44 PM
210kj
82rpm
33%
14mph
Friday 2/19/21 @ 12:30 AM
✅
248kj
86rpm
35%
15mph
Monday 2/1/21 @ 12:19 PM
131kj
78rpm
35%
14mph
Friday 1/29/21 @ 8:26 PM
✅
140kj
86rpm
33%
15mph
Sunday 1/31/21 @ 4:55 PM
274kj
81rpm
34%
14mph
Sunday 1/24/21 @ 6:41 PM
✅
297kj
82rpm
35%
15mph
Tuesday 6/16/20 @ 11:36 AM
94kj
89rpm
26%
12mph
Tuesday 1/12/21 @ 12:25 AM
✅
158kj
85rpm
34%
15mph
Monday 10/5/20 @ 11:16 AM
110kj
79rpm
32%
13mph
Friday 1/8/21 @ 11:58 PM
✅
142kj
81rpm
35%
15mph
Workouts
190
kj
Wednesday 11/18/20
201
kj
Monday 11/9/20
266
kj
Saturday 11/21/20
131
kj
Monday 2/1/21
274
kj
Sunday 1/31/21
94
kj
Tuesday 6/16/20
110
kj
Monday 10/5/20