Shake and Bake
Workouts
Thursday 7/29/21 @ 10:56 AM
149kj
79rpm
30%
12mph
Friday 7/30/21 @ 2:15 PM
✅
227kj
85rpm
34%
15mph
Friday 2/19/21 @ 4:44 PM
210kj
82rpm
33%
14mph
Tuesday 2/16/21 @ 3:46 PM
✅
219kj
86rpm
32%
14mph
Sunday 1/31/21 @ 4:55 PM
✅
274kj
81rpm
34%
14mph
Friday 1/29/21 @ 3:59 PM
271kj
84rpm
33%
14mph
Tuesday 6/16/20 @ 11:36 AM
94kj
89rpm
26%
12mph
Saturday 1/9/21 @ 5:41 PM
✅
133kj
79rpm
34%
14mph
Monday 10/5/20 @ 11:16 AM
110kj
79rpm
32%
13mph
Tuesday 1/5/21 @ 3:10 PM
✅
129kj
82rpm
33%
14mph
Monday 11/2/20 @ 12:26 PM
102kj
72rpm
39%
15mph
Friday 11/6/20 @ 7:31 PM
✅
105kj
70rpm
41%
15mph
Workouts
149
kj
Thursday 7/29/21
271
kj
Friday 1/29/21
94
kj
Tuesday 6/16/20
110
kj
Monday 10/5/20