Shake and Bake
VS
Workouts
Monday 11/7/22 @ 11:46 AM
80kj
73rpm
29%
11mph
Friday 11/4/22 @ 1:10 PM
✅
159kj
76rpm
38%
15mph
Wednesday 8/25/21 @ 11:4 AM
99kj
57rpm
37%
10mph
Friday 8/27/21 @ 12:12 PM
✅
135kj
55rpm
40%
12mph
Wednesday 7/14/21 @ 10:52 AM
187kj
77rpm
34%
14mph
Friday 6/18/21 @ 3:56 PM
✅
292kj
77rpm
41%
17mph
Thursday 2/4/21 @ 12:32 PM
202kj
76rpm
35%
14mph
Saturday 12/14/19 @ 2:4 PM
✅
314kj
83rpm
39%
17mph
Thursday 12/17/20 @ 11:19 AM
199kj
80rpm
34%
14mph
Sunday 1/3/21 @ 3:18 PM
✅
290kj
79rpm
40%
17mph
Saturday 10/10/20 @ 8:17 PM
162kj
83rpm
30%
13mph
Thursday 11/21/19 @ 9:54 AM
✅
272kj
78rpm
38%
16mph
Monday 9/21/20 @ 11:23 AM
174kj
80rpm
31%
13mph
Tuesday 11/26/19 @ 9:50 AM
✅
221kj
78rpm
34%
14mph
Wednesday 8/26/20 @ 11:16 AM
183kj
83rpm
32%
14mph
Wednesday 11/13/19 @ 9:57 AM
✅
318kj
75rpm
43%
17mph
Thursday 6/11/20 @ 9:39 PM
81kj
91rpm
24%
11mph
Sunday 7/26/20 @ 2:51 PM
✅
189kj
80rpm
39%
16mph
Tuesday 5/5/20 @ 11:10 AM
62kj
75rpm
31%
12mph
Wednesday 1/1/20 @ 10:50 PM
✅
89kj
78rpm
35%
14mph
florider87
#powerzonepack - FL
0
VS
backinaprosecco
Cincinnati
53
🔥
Workouts
99
kj
Wednesday 8/25/21
187
kj
Wednesday 7/14/21
202
kj
Thursday 2/4/21
199
kj
Thursday 12/17/20
162
kj
Saturday 10/10/20
183
kj
Wednesday 8/26/20
81
kj
Thursday 6/11/20