Shake and Bake
Workouts
Wednesday 9/27/23 @ 1:42 PM
✅
313kj
83rpm
47%
20mph
Monday 9/25/23 @ 7:26 PM
kj
rpm
%
0mph
Tuesday 8/23/22 @ 12:41 PM
✅
318kj
82rpm
48%
20mph
Thursday 12/1/22 @ 11:41 PM
kj
rpm
%
0mph
Friday 4/22/22 @ 1:36 PM
✅
343kj
79rpm
51%
21mph
Sunday 4/10/22 @ 3:58 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 6:35 PM
287kj
80rpm
47%
19mph
Monday 4/27/20 @ 5:0 PM
✅
315kj
81rpm
49%
20mph
Saturday 5/1/21 @ 4:29 PM
✅
402kj
79rpm
55%
22mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Friday 2/5/21 @ 3:25 PM
✅
351kj
81rpm
51%
21mph
Thursday 2/4/21 @ 4:52 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 5:38 PM
✅
357kj
83rpm
50%
21mph
Sunday 12/20/20 @ 11:6 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 4:22 PM
0kj
0rpm
23%
0mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Monday 10/28/19 @ 2:1 PM
✅
339kj
79rpm
43%
18mph
Sunday 10/27/19 @ 3:36 PM
0kj
0rpm
0%
0mph
Sunday 10/20/19 @ 9:34 PM
✅
289kj
79rpm
41%
17mph
Sunday 10/20/19 @ 3:37 PM
0kj
0rpm
4%
0mph