Shake and Bake
Workouts
Sunday 1/7/24 @ 3:51 PM
141kj
79rpm
29%
12mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Friday 10/9/20 @ 1:45 AM
242kj
81rpm
32%
14mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Tuesday 5/11/21 @ 12:47 AM
367kj
73rpm
38%
15mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Wednesday 8/11/21 @ 3:16 AM
147kj
70rpm
32%
12mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Friday 2/26/21 @ 1:17 AM
130kj
80rpm
33%
14mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Saturday 1/23/21 @ 12:21 AM
120kj
82rpm
32%
14mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Saturday 10/17/20 @ 4:33 PM
217kj
85rpm
29%
13mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Monday 12/21/20 @ 3:33 AM
127kj
72rpm
36%
14mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Friday 12/4/20 @ 12:58 AM
139kj
75rpm
37%
15mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Tuesday 9/15/20 @ 1:12 AM
162kj
83rpm
30%
13mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Workouts
141
kj
Sunday 1/7/24
367
kj
Tuesday 5/11/21
130
kj
Friday 2/26/21
120
kj
Saturday 1/23/21
217
kj
Saturday 10/17/20
127
kj
Monday 12/21/20
139
kj
Friday 12/4/20
162
kj
Tuesday 9/15/20