Shake and Bake

Workouts

Tuesday 10/3/23 @ 3:7 AM
64kj
73rpm
31%
12mph
20 min Pop Ride
Cody Rigsby
Monday 10/2/23 @ 11:32 AM
βœ…
209kj
74rpm
52%
20mph
Tuesday 9/5/23 @ 10:49 PM
111kj
71rpm
34%
13mph
30 min 80s Ride
Cody Rigsby
Tuesday 9/5/23 @ 11:0 AM
βœ…
314kj
79rpm
50%
20mph
Tuesday 10/20/20 @ 4:14 AM
71kj
82rpm
35%
15mph
15 min Pop Ride
Cody Rigsby
Thursday 7/28/22 @ 12:1 PM
βœ…
143kj
84rpm
45%
19mph
Wednesday 2/16/22 @ 12:35 AM
130kj
74rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 7:44 PM
βœ…
323kj
75rpm
51%
20mph
Wednesday 2/16/22 @ 12:33 AM
0kj
2rpm
27%
0mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 12/18/21 @ 7:41 PM
βœ…
317kj
81rpm
49%
20mph
Wednesday 12/16/20 @ 12:21 AM
159kj
79rpm
37%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/4/21 @ 7:7 PM
βœ…
330kj
81rpm
49%
20mph
Tuesday 11/9/21 @ 1:14 AM
64kj
80rpm
29%
12mph
20 min Savannah Ride
Adrian Williams
Saturday 11/13/21 @ 3:19 AM
βœ…
118kj
79rpm
38%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
64 kj
Tuesday 10/3/23
βœ… 209 kj
Monday 10/2/23
30 min 80s Ride
Cody Rigsby
111 kj
Tuesday 9/5/23
βœ… 314 kj
Tuesday 9/5/23
15 min Pop Ride
Cody Rigsby
71 kj
Tuesday 10/20/20
βœ… 143 kj
Thursday 7/28/22
30 min XOXO, Cody
Cody Rigsby
130 kj
Wednesday 2/16/22
βœ… 323 kj
Saturday 2/12/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
0 kj
Wednesday 2/16/22
βœ… 317 kj
Saturday 12/18/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
159 kj
Wednesday 12/16/20
βœ… 330 kj
Saturday 12/4/21
20 min Savannah Ride
Adrian Williams
64 kj
Tuesday 11/9/21
βœ… 118 kj
Saturday 11/13/21