Shake and Bake
Workouts
Thursday 12/9/21 @ 11:15 PM
169kj
87rpm
35%
15mph
Tuesday 11/23/21 @ 10:57 AM
✅
368kj
86rpm
49%
22mph
Friday 10/16/20 @ 1:12 PM
50kj
88rpm
33%
15mph
Wednesday 10/21/20 @ 10:47 AM
✅
76kj
82rpm
42%
18mph
Saturday 12/22/18 @ 7:41 PM
105kj
82rpm
40%
17mph
Monday 6/1/20 @ 10:14 AM
✅
138kj
83rpm
45%
19mph
Friday 5/15/20 @ 3:0 PM
366kj
91rpm
40%
18mph
Thursday 1/16/20 @ 10:55 AM
✅
748kj
78rpm
60%
24mph
Sunday 8/18/19 @ 6:45 PM
181kj
82rpm
45%
19mph
Wednesday 5/13/20 @ 10:24 AM
✅
462kj
79rpm
69%
27mph
Tuesday 5/5/20 @ 3:31 PM
0kj
0rpm
40%
0mph
Thursday 10/17/19 @ 9:55 AM
✅
761kj
80rpm
59%
24mph
Tuesday 4/28/20 @ 4:2 PM
320kj
92rpm
34%
16mph
Monday 4/27/20 @ 10:1 AM
✅
746kj
87rpm
54%
24mph
Tuesday 10/1/19 @ 9:39 PM
64kj
83rpm
39%
17mph
Tuesday 9/17/19 @ 10:47 AM
✅
85kj
90rpm
41%
18mph
Monday 3/4/19 @ 7:35 PM
kj
rpm
%
0mph
Friday 3/1/19 @ 10:55 AM
✅
843kj
68rpm
70%
25mph
Tuesday 1/22/19 @ 10:15 PM
338kj
87rpm
40%
18mph
Friday 8/24/18 @ 10:1 AM
✅
761kj
82rpm
58%
24mph
Workouts
169
kj
Thursday 12/9/21
105
kj
Saturday 12/22/18
366
kj
Friday 5/15/20
64
kj
Tuesday 10/1/19