Shake and Bake
Workouts
Thursday 3/2/23 @ 11:25 AM
104kj
79rpm
36%
15mph
Thursday 4/6/23 @ 12:15 AM
✅
170kj
77rpm
46%
19mph
Wednesday 4/15/20 @ 10:27 PM
239kj
76rpm
45%
18mph
Friday 2/21/20 @ 7:15 PM
✅
289kj
72rpm
51%
20mph
Sunday 10/23/22 @ 6:57 PM
210kj
78rpm
42%
17mph
Monday 10/24/22 @ 5:57 PM
✅
265kj
79rpm
45%
19mph
Monday 7/18/22 @ 10:19 AM
178kj
76rpm
41%
16mph
Friday 7/15/22 @ 7:2 PM
✅
250kj
72rpm
47%
19mph
Tuesday 11/30/21 @ 11:33 PM
173kj
74rpm
41%
16mph
Tuesday 11/30/21 @ 6:28 PM
✅
306kj
72rpm
52%
20mph
Sunday 7/11/21 @ 2:23 PM
215kj
79rpm
44%
17mph
Friday 7/9/21 @ 8:58 PM
✅
299kj
81rpm
48%
20mph
Saturday 3/27/21 @ 5:23 PM
219kj
84rpm
41%
17mph
Saturday 3/27/21 @ 5:28 PM
✅
315kj
86rpm
46%
20mph
Monday 6/29/20 @ 10:32 PM
96kj
81rpm
35%
15mph
Friday 7/3/20 @ 3:23 AM
✅
153kj
86rpm
41%
18mph
Wednesday 6/3/20 @ 9:58 PM
219kj
78rpm
43%
17mph
Wednesday 6/3/20 @ 9:57 PM
✅
295kj
78rpm
49%
20mph
Saturday 5/2/20 @ 1:55 PM
225kj
77rpm
44%
18mph
Saturday 5/2/20 @ 2:2 PM
✅
285kj
77rpm
48%
20mph
Workouts
239
kj
Wednesday 4/15/20
219
kj
Saturday 3/27/21
225
kj
Saturday 5/2/20