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Shake and Bake
flmomalways
🌴Tampa, FL🌴
34 🔥
Beat allroadstaken
VS
allroadstaken
Tampa, FL
1
Beat flmomalways
Workouts
Previous Workouts
Saturday 6/4/22 @ 3:58 PM
✅
101
kj
82
rpm
40
%
17
mph
15 min Low Impact Ride
Denis Morton
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Share
Monday 5/23/22 @ 4:50 PM
58
kj
78
rpm
33
%
13
mph
Monday 6/29/20 @ 10:32 PM
✅
96
kj
81
rpm
35
%
15
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 6/30/20 @ 8:10 PM
95
kj
81
rpm
34
%
15
mph
Wednesday 6/3/20 @ 9:58 PM
✅
219
kj
78
rpm
43
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:58 PM
122
kj
69
rpm
37
%
14
mph
Saturday 5/23/20 @ 2:59 PM
✅
330
kj
76
rpm
44
%
17
mph
45 min 70s Pop Ride
Denis Morton
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Share
Saturday 5/23/20 @ 2:59 PM
263
kj
72
rpm
42
%
16
mph
Saturday 5/2/20 @ 1:55 PM
✅
225
kj
77
rpm
44
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Sunday 5/3/20 @ 4:41 PM
202
kj
72
rpm
44
%
17
mph
Previous Workouts
flmomalways
🌴Tampa, FL🌴
34 🔥
Beat allroadstaken
VS
allroadstaken
Tampa, FL
1
Beat flmomalways
Workouts
Previous Workouts
15 min Low Impact Ride
Denis Morton
View Class
Share
✅
101
kj
Saturday 6/4/22
58
kj
Monday 5/23/22
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
96
kj
Monday 6/29/20
95
kj
Tuesday 6/30/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
219
kj
Wednesday 6/3/20
122
kj
Wednesday 6/3/20
45 min 70s Pop Ride
Denis Morton
View Class
Share
✅
330
kj
Saturday 5/23/20
263
kj
Saturday 5/23/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
225
kj
Saturday 5/2/20
202
kj
Sunday 5/3/20
Previous Workouts