Shake and Bake
VS
Workouts
Thursday 8/27/20 @ 10:34 AM
✅
306kj
76rpm
50%
20mph
Wednesday 10/11/23 @ 8:1 PM
162kj
93rpm
33%
16mph
Sunday 4/11/21 @ 11:46 AM
72kj
84rpm
40%
17mph
Thursday 5/4/23 @ 5:18 PM
✅
82kj
78rpm
44%
18mph
Wednesday 4/8/20 @ 3:59 PM
✅
183kj
87rpm
43%
19mph
Friday 2/10/23 @ 5:38 PM
170kj
83rpm
43%
19mph
Sunday 10/2/22 @ 5:27 PM
✅
307kj
83rpm
47%
20mph
Saturday 10/1/22 @ 1:28 PM
160kj
75rpm
45%
17mph
Thursday 11/12/20 @ 11:31 AM
293kj
73rpm
50%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
303kj
72rpm
53%
20mph
Thursday 8/6/20 @ 10:30 AM
312kj
79rpm
49%
20mph
Monday 8/3/20 @ 9:56 PM
✅
333kj
62rpm
61%
21mph
Sunday 6/21/20 @ 11:30 PM
✅
463kj
80rpm
49%
20mph
Saturday 3/14/20 @ 1:55 PM
367kj
76rpm
46%
18mph
Sunday 3/29/20 @ 3:59 PM
✅
292kj
78rpm
48%
20mph
Sunday 3/29/20 @ 3:56 PM
275kj
72rpm
50%
19mph
Friday 3/27/20 @ 11:45 AM
✅
389kj
79rpm
46%
19mph
Saturday 3/7/20 @ 2:53 PM
363kj
77rpm
45%
18mph
Monday 3/2/20 @ 4:32 PM
✅
175kj
86rpm
43%
19mph
Tuesday 3/3/20 @ 11:43 AM
142kj
79rpm
42%
17mph
fizznmom818
NH | IG: hmbrockway
52
🔥
VS
ashleyamins
#FGF x ⚡️⚡️squad
16
Workouts
160
kj
Saturday 10/1/22
293
kj
Thursday 11/12/20