Shake and Bake

Workouts

Wednesday 6/16/21 @ 12:1 AM
✅
225kj
74rpm
53%
21mph
20 min 90s Ride
Cody Rigsby
Wednesday 6/16/21 @ 12:0 AM
81kj
73rpm
35%
14mph
Sunday 3/28/21 @ 4:26 PM
✅
109kj
74rpm
52%
20mph
10 min Climb Ride
Ben Alldis
Sunday 2/14/21 @ 5:5 PM
26kj
48rpm
38%
10mph
Saturday 12/12/20 @ 12:2 PM
✅
287kj
76rpm
48%
19mph
30 min Pop Holiday Ride
Ally Love
Saturday 12/12/20 @ 3:8 AM
57kj
50rpm
32%
9mph
Monday 12/7/20 @ 4:27 PM
✅
200kj
74rpm
51%
20mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 4:26 PM
94kj
64rpm
41%
14mph
Sunday 9/27/20 @ 12:0 PM
✅
508kj
76rpm
46%
19mph
60 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 3:24 PM
271kj
67rpm
38%
14mph
Thursday 9/10/20 @ 3:25 PM
✅
326kj
77rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 7:3 PM
162kj
70rpm
41%
15mph
Sunday 8/23/20 @ 8:46 PM
✅
612kj
74rpm
51%
20mph
60 min Club Bangers Ride
Alex Toussaint
Friday 9/6/19 @ 4:50 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 4:41 PM
✅
261kj
79rpm
45%
19mph
30 min Live DJ Ride
Cody Rigsby
Sunday 6/7/20 @ 10:10 PM
94kj
49rpm
38%
10mph
Friday 5/1/20 @ 2:0 PM
✅
282kj
81rpm
46%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Tuesday 5/5/20 @ 6:55 PM
148kj
65rpm
42%
15mph
Thursday 3/5/20 @ 11:32 AM
✅
247kj
77rpm
45%
18mph
30 min 90s Ride
Cody Rigsby
Thursday 4/2/20 @ 7:13 PM
131kj
61rpm
41%
13mph

Workouts

20 min 90s Ride
Cody Rigsby
✅ 225 kj
Wednesday 6/16/21
81 kj
Wednesday 6/16/21
10 min Climb Ride
Ben Alldis
✅ 109 kj
Sunday 3/28/21
26 kj
Sunday 2/14/21
30 min Pop Holiday Ride
Ally Love
✅ 287 kj
Saturday 12/12/20
57 kj
Saturday 12/12/20
20 min Holiday Ride
Kendall Toole
✅ 200 kj
Monday 12/7/20
94 kj
Monday 12/7/20
60 min Club Bangers Ride
Alex Toussaint
✅ 508 kj
Sunday 9/27/20
271 kj
Friday 8/28/20
30 min XOXO, Cody
Cody Rigsby
✅ 326 kj
Thursday 9/10/20
162 kj
Thursday 9/10/20
60 min Club Bangers Ride
Alex Toussaint
✅ 612 kj
Sunday 8/23/20
kj
Friday 9/6/19
30 min Live DJ Ride
Cody Rigsby
✅ 261 kj
Saturday 2/8/20
94 kj
Sunday 6/7/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 282 kj
Friday 5/1/20
148 kj
Tuesday 5/5/20
30 min 90s Ride
Cody Rigsby
✅ 247 kj
Thursday 3/5/20
131 kj
Thursday 4/2/20