Shake and Bake
Workouts
Monday 12/12/22 @ 1:52 PM
✅
226kj
87rpm
40%
18mph
Saturday 8/21/21 @ 12:40 PM
202kj
84rpm
39%
17mph
Wednesday 10/4/23 @ 12:12 PM
✅
229kj
93rpm
38%
18mph
Friday 7/2/21 @ 11:20 PM
206kj
78rpm
42%
17mph
Thursday 5/12/22 @ 11:2 AM
✅
171kj
80rpm
45%
19mph
Sunday 5/8/22 @ 2:32 PM
119kj
73rpm
41%
16mph
Tuesday 9/1/20 @ 10:57 AM
✅
75kj
80rpm
42%
18mph
Saturday 8/1/20 @ 4:53 PM
52kj
79rpm
37%
15mph
Sunday 1/3/21 @ 5:0 PM
✅
106kj
90rpm
38%
17mph
Tuesday 6/1/21 @ 10:39 PM
97kj
89rpm
37%
17mph
Tuesday 3/23/21 @ 11:2 AM
✅
137kj
71rpm
49%
19mph
Tuesday 9/10/19 @ 10:49 AM
120kj
86rpm
41%
18mph
Tuesday 2/23/21 @ 11:52 AM
✅
190kj
69rpm
53%
19mph
Saturday 2/20/21 @ 3:59 PM
170kj
77rpm
47%
19mph
Sunday 6/21/20 @ 11:30 PM
✅
463kj
80rpm
49%
20mph
Saturday 3/14/20 @ 1:58 PM
412kj
81rpm
46%
19mph
Monday 4/13/20 @ 11:22 AM
376kj
80rpm
45%
18mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Friday 3/20/20 @ 11:45 AM
255kj
80rpm
45%
18mph
Tuesday 3/24/20 @ 12:36 AM
✅
264kj
86rpm
44%
19mph
Workouts
202
kj
Saturday 8/21/21
206
kj
Friday 7/2/21
97
kj
Tuesday 6/1/21
412
kj
Saturday 3/14/20
376
kj
Monday 4/13/20