Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:30 PM
119kj
0rpm
0%
0mph
Wednesday 2/1/23 @ 1:27 PM
✅
249kj
82rpm
43%
18mph
Saturday 5/21/22 @ 12:7 PM
102kj
92rpm
37%
17mph
Friday 11/26/21 @ 5:21 PM
✅
117kj
80rpm
43%
18mph
Tuesday 12/28/21 @ 4:58 PM
✅
301kj
82rpm
47%
20mph
Tuesday 12/28/21 @ 4:56 PM
264kj
87rpm
43%
19mph
Thursday 5/27/21 @ 10:30 AM
✅
283kj
76rpm
49%
19mph
Thursday 4/15/21 @ 9:1 PM
280kj
80rpm
47%
19mph
Sunday 7/26/20 @ 11:24 PM
✅
125kj
89rpm
41%
19mph
Tuesday 5/11/21 @ 9:10 PM
115kj
86rpm
41%
18mph
Tuesday 5/11/21 @ 10:31 AM
✅
305kj
77rpm
50%
20mph
Tuesday 4/20/21 @ 9:1 PM
290kj
80rpm
48%
20mph
Thursday 5/6/21 @ 1:26 PM
0kj
0rpm
30%
0mph
Saturday 5/8/21 @ 7:9 PM
✅
110kj
81rpm
42%
18mph
Saturday 4/24/21 @ 12:2 PM
96kj
70rpm
52%
19mph
Sunday 10/25/20 @ 2:45 PM
✅
106kj
70rpm
54%
20mph
Thursday 1/7/21 @ 11:36 AM
✅
147kj
74rpm
50%
20mph
Tuesday 3/30/21 @ 2:56 PM
136kj
75rpm
49%
19mph
Wednesday 9/16/20 @ 4:13 PM
✅
171kj
79rpm
51%
21mph
Wednesday 2/3/21 @ 7:29 PM
126kj
85rpm
43%
19mph
Workouts
119
kj
Wednesday 2/1/23
264
kj
Tuesday 12/28/21