Shake and Bake
VS
Workouts
Sunday 8/13/23 @ 10:15 PM
308kj
79rpm
48%
20mph
Sunday 8/13/23 @ 3:56 PM
✅
550kj
76rpm
63%
25mph
Monday 11/21/22 @ 4:0 PM
250kj
89rpm
40%
18mph
Tuesday 1/14/20 @ 10:35 PM
✅
308kj
82rpm
49%
20mph
Friday 4/9/21 @ 10:22 AM
293kj
72rpm
51%
20mph
Sunday 11/7/21 @ 4:44 PM
✅
527kj
75rpm
63%
25mph
Tuesday 6/29/21 @ 11:0 AM
306kj
76rpm
50%
20mph
Friday 6/25/21 @ 9:22 PM
✅
484kj
83rpm
57%
24mph
Thursday 5/6/21 @ 1:26 PM
0kj
0rpm
30%
0mph
Sunday 6/27/21 @ 3:24 PM
✅
164kj
81rpm
49%
21mph
Saturday 4/24/21 @ 12:2 PM
96kj
70rpm
52%
19mph
Sunday 10/25/20 @ 3:17 PM
✅
196kj
60rpm
79%
26mph
Tuesday 4/20/21 @ 11:8 AM
174kj
75rpm
47%
19mph
Monday 4/19/21 @ 4:28 PM
✅
243kj
73rpm
54%
21mph
Sunday 1/31/21 @ 3:3 PM
✅
66kj
77rpm
41%
17mph
Monday 1/27/20 @ 7:46 PM
57kj
66rpm
42%
15mph
Thursday 9/10/20 @ 10:51 AM
305kj
79rpm
48%
20mph
Wednesday 6/3/20 @ 3:51 PM
✅
555kj
74rpm
69%
25mph
Saturday 3/28/20 @ 2:33 PM
198kj
75rpm
49%
20mph
Tuesday 3/31/20 @ 7:6 PM
✅
279kj
81rpm
55%
22mph
fizznmom818
NH | IG: hmbrockway
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achievegr8ness
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