Shake and Bake
Workouts
Wednesday 6/8/22 @ 10:30 AM
✅
205kj
82rpm
48%
20mph
Tuesday 6/14/22 @ 5:8 PM
157kj
78rpm
45%
18mph
Monday 2/14/22 @ 11:49 AM
✅
255kj
82rpm
44%
19mph
Friday 2/11/22 @ 11:24 PM
249kj
80rpm
45%
18mph
Saturday 1/1/22 @ 5:38 PM
✅
281kj
87rpm
44%
19mph
Saturday 12/25/21 @ 9:42 PM
216kj
87rpm
39%
17mph
Saturday 8/28/21 @ 11:29 AM
139kj
89rpm
38%
17mph
Wednesday 8/25/21 @ 2:32 AM
✅
142kj
87rpm
39%
17mph
Thursday 8/13/20 @ 10:31 AM
✅
208kj
77rpm
50%
20mph
Tuesday 8/4/20 @ 11:28 PM
175kj
78rpm
46%
19mph
Wednesday 1/22/20 @ 10:11 PM
✅
267kj
80rpm
46%
19mph
Friday 1/24/20 @ 1:20 AM
248kj
79rpm
44%
18mph
Friday 1/10/20 @ 1:21 AM
✅
250kj
87rpm
42%
18mph
Friday 1/10/20 @ 1:22 AM
228kj
82rpm
42%
18mph
Workouts
216
kj
Saturday 12/25/21
228
kj
Friday 1/10/20