Shake and Bake
Workouts
Friday 7/9/21 @ 8:58 PM
224kj
79rpm
44%
17mph
Saturday 7/10/21 @ 8:1 PM
✅
305kj
77rpm
51%
20mph
Sunday 3/28/21 @ 2:13 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 12:0 PM
✅
320kj
89rpm
45%
20mph
Tuesday 2/9/21 @ 12:33 AM
336kj
79rpm
43%
18mph
Tuesday 2/9/21 @ 7:13 PM
✅
440kj
79rpm
47%
19mph
Friday 1/22/21 @ 8:49 PM
0kj
0rpm
30%
0mph
Saturday 1/23/21 @ 3:19 PM
✅
335kj
76rpm
51%
20mph
Sunday 12/8/19 @ 4:27 PM
1kj
32rpm
35%
7mph
Thursday 12/24/20 @ 3:3 PM
✅
333kj
75rpm
52%
21mph
Friday 12/18/20 @ 5:21 AM
14kj
76rpm
33%
12mph
Wednesday 12/16/20 @ 6:5 PM
✅
330kj
79rpm
50%
20mph
Saturday 5/16/20 @ 5:0 PM
0kj
0rpm
22%
0mph
Friday 5/22/20 @ 2:12 PM
✅
285kj
80rpm
46%
19mph
Saturday 5/2/20 @ 10:48 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:59 PM
✅
300kj
73rpm
50%
19mph
Saturday 3/14/20 @ 9:30 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 8:59 PM
✅
413kj
72rpm
50%
19mph
Tuesday 7/9/19 @ 11:17 PM
201kj
81rpm
42%
16mph
Sunday 5/19/19 @ 8:40 PM
✅
201kj
72rpm
42%
16mph
Workouts
336
kj
Tuesday 2/9/21
14
kj
Friday 12/18/20
0
kj
Saturday 5/16/20
kj
Saturday 5/2/20