Shake and Bake
Workouts
Sunday 11/22/20 @ 4:15 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 12:59 PM
✅
273kj
84rpm
44%
19mph
Thursday 7/2/20 @ 4:22 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 11:34 AM
✅
464kj
83rpm
48%
20mph
Wednesday 5/27/20 @ 12:0 AM
3kj
5rpm
33%
1mph
Thursday 5/28/20 @ 11:31 AM
✅
309kj
77rpm
50%
20mph
Tuesday 5/26/20 @ 8:41 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 11:48 AM
✅
200kj
79rpm
49%
20mph
Saturday 5/16/20 @ 12:32 AM
✅
142kj
85rpm
39%
17mph
Tuesday 12/24/19 @ 2:24 PM
104kj
0rpm
0%
0mph
Friday 10/4/19 @ 5:20 AM
kj
rpm
%
0mph
Saturday 4/25/20 @ 12:38 PM
✅
301kj
85rpm
46%
20mph
Friday 4/24/20 @ 10:27 PM
295kj
63rpm
45%
15mph
Monday 3/30/20 @ 11:30 AM
✅
454kj
80rpm
48%
20mph
Sunday 8/4/19 @ 7:39 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:37 PM
✅
291kj
81rpm
47%
19mph
Friday 2/14/20 @ 4:40 AM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 1:52 PM
✅
294kj
83rpm
46%
20mph
Wednesday 11/20/19 @ 6:6 AM
kj
rpm
%
0mph
Friday 12/27/19 @ 2:11 PM
✅
kj
rpm
%
0mph
Workouts
kj
Thursday 7/2/20
3
kj
Wednesday 5/27/20
295
kj
Friday 4/24/20