Shake and Bake
Workouts
Monday 6/21/21 @ 1:40 AM
kj
rpm
%
0mph
Sunday 10/22/23 @ 1:9 AM
✅
134kj
60rpm
42%
14mph
Tuesday 3/29/22 @ 3:23 PM
kj
rpm
%
0mph
Sunday 7/23/23 @ 2:0 AM
✅
91kj
55rpm
45%
14mph
Monday 10/26/20 @ 5:54 PM
kj
rpm
%
0mph
Saturday 1/21/23 @ 11:42 PM
✅
135kj
58rpm
43%
14mph
Sunday 10/11/20 @ 4:0 PM
kj
rpm
%
0mph
Wednesday 8/10/22 @ 1:23 AM
✅
106kj
73rpm
44%
17mph
Tuesday 10/6/20 @ 3:48 PM
kj
rpm
%
0mph
Saturday 6/4/22 @ 1:5 AM
✅
111kj
66rpm
42%
15mph
Thursday 5/13/21 @ 4:28 PM
kj
rpm
%
0mph
Sunday 1/30/22 @ 7:7 PM
✅
94kj
85rpm
34%
15mph
Saturday 6/27/20 @ 2:41 AM
kj
rpm
%
0mph
Wednesday 12/29/21 @ 10:37 PM
✅
87kj
65rpm
44%
15mph
Monday 6/21/21 @ 10:54 PM
kj
rpm
%
0mph
Monday 10/25/21 @ 9:35 PM
✅
167kj
63rpm
44%
15mph
Saturday 1/30/21 @ 3:2 PM
kj
rpm
%
0mph
Saturday 9/11/21 @ 1:0 AM
✅
122kj
65rpm
45%
16mph
Sunday 8/8/21 @ 7:19 PM
kj
rpm
%
0mph
Thursday 9/9/21 @ 10:37 PM
✅
169kj
65rpm
45%
15mph