Shake and Bake
Workouts
Tuesday 4/12/22 @ 1:50 PM
kj
rpm
%
0mph
Saturday 6/11/22 @ 1:50 PM
✅
282kj
69rpm
52%
19mph
Monday 11/8/21 @ 4:20 AM
kj
rpm
%
0mph
Thursday 12/2/21 @ 2:46 AM
✅
387kj
65rpm
52%
19mph
Sunday 5/10/20 @ 1:5 PM
kj
rpm
%
0mph
Friday 11/26/21 @ 1:4 PM
✅
238kj
69rpm
48%
18mph
Thursday 4/30/20 @ 1:33 AM
124kj
83rpm
43%
18mph
Monday 5/3/21 @ 12:26 PM
✅
138kj
66rpm
53%
19mph
Sunday 3/28/21 @ 9:28 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 1:44 AM
✅
502kj
74rpm
53%
21mph
Friday 3/12/21 @ 12:16 AM
kj
rpm
%
0mph
Saturday 3/13/21 @ 1:10 PM
✅
216kj
76rpm
51%
21mph
Saturday 1/30/21 @ 3:0 PM
3kj
78rpm
26%
11mph
Thursday 2/25/21 @ 1:34 PM
✅
166kj
73rpm
53%
21mph
Sunday 6/21/20 @ 1:10 AM
kj
rpm
%
0mph
Friday 1/8/21 @ 1:1 PM
✅
304kj
68rpm
54%
20mph
Wednesday 9/16/20 @ 12:50 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 12:35 PM
✅
306kj
68rpm
54%
20mph
Sunday 11/1/20 @ 9:6 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 12:57 PM
✅
483kj
67rpm
56%
20mph