Shake and Bake
Workouts
Sunday 11/29/20 @ 5:23 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 1:41 PM
✅
483kj
81rpm
49%
20mph
Sunday 12/13/20 @ 6:24 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 4:9 PM
✅
405kj
76rpm
47%
19mph
Sunday 10/11/20 @ 4:4 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 11:57 AM
✅
279kj
83rpm
46%
19mph
Tuesday 10/6/20 @ 3:48 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 10:25 AM
✅
186kj
81rpm
46%
19mph
Thursday 7/2/20 @ 4:22 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 12:22 PM
✅
456kj
81rpm
48%
20mph
Thursday 6/18/20 @ 1:6 AM
245kj
84rpm
42%
18mph
Friday 6/19/20 @ 10:53 AM
✅
291kj
80rpm
47%
19mph
Saturday 5/16/20 @ 5:0 PM
0kj
0rpm
22%
0mph
Wednesday 5/20/20 @ 10:43 AM
✅
109kj
92rpm
40%
17mph
Monday 3/9/20 @ 5:49 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 1:0 PM
✅
465kj
79rpm
49%
20mph
Saturday 5/2/20 @ 10:48 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:26 PM
✅
339kj
81rpm
51%
21mph
Saturday 4/4/20 @ 2:9 PM
181kj
70rpm
47%
18mph
Thursday 4/16/20 @ 10:21 AM
✅
280kj
80rpm
47%
19mph
Workouts
kj
Thursday 7/2/20
0
kj
Saturday 5/16/20
kj
Saturday 5/2/20