Shake and Bake
Workouts
Thursday 12/21/23 @ 9:3 PM
kj
rpm
%
0mph
Thursday 12/21/23 @ 11:59 AM
✅
160kj
79rpm
37%
15mph
Friday 7/9/21 @ 8:58 PM
✅
224kj
79rpm
44%
17mph
Wednesday 7/14/21 @ 11:4 AM
211kj
77rpm
43%
17mph
Sunday 3/28/21 @ 2:13 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 5:29 PM
✅
272kj
91rpm
42%
19mph
Friday 12/18/20 @ 5:21 AM
14kj
76rpm
33%
12mph
Sunday 12/20/20 @ 1:42 PM
✅
217kj
85rpm
40%
17mph
Saturday 6/27/20 @ 1:0 AM
kj
rpm
%
0mph
Friday 7/17/20 @ 5:4 PM
✅
236kj
80rpm
44%
18mph
Workouts
kj
Thursday 12/21/23
kj
Sunday 3/28/21
14
kj
Friday 12/18/20