Shake and Bake
Workouts
Sunday 11/26/23 @ 12:19 PM
259kj
78rpm
39%
16mph
Friday 6/3/22 @ 10:32 AM
✅
710kj
87rpm
54%
24mph
Monday 5/24/21 @ 11:2 AM
425kj
83rpm
40%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 5/31/21 @ 2:45 AM
425kj
78rpm
42%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 5/11/23 @ 9:56 AM
180kj
84rpm
37%
16mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Monday 3/15/21 @ 10:17 AM
196kj
76rpm
41%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Wednesday 9/1/21 @ 10:0 AM
308kj
88rpm
38%
17mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Sunday 12/20/20 @ 9:11 AM
181kj
72rpm
42%
16mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Thursday 12/10/20 @ 11:39 AM
300kj
76rpm
42%
16mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Monday 8/20/18 @ 8:36 AM
92kj
65rpm
46%
16mph
Saturday 8/25/18 @ 1:5 PM
✅
229kj
82rpm
56%
23mph
Sunday 8/5/18 @ 7:35 PM
239kj
69rpm
42%
15mph
Friday 8/3/18 @ 1:23 PM
✅
723kj
95rpm
51%
24mph
Workouts
259
kj
Sunday 11/26/23
196
kj
Monday 3/15/21
181
kj
Sunday 12/20/20