Shake and Bake
Workouts
Saturday 3/20/21 @ 3:33 PM
223kj
82rpm
41%
17mph
Sunday 7/11/21 @ 5:36 PM
✅
247kj
82rpm
43%
18mph
Wednesday 7/14/21 @ 10:2 AM
192kj
89rpm
37%
17mph
Sunday 6/13/21 @ 3:19 PM
✅
227kj
85rpm
41%
18mph
Wednesday 6/2/21 @ 9:53 AM
317kj
79rpm
41%
17mph
Saturday 7/11/20 @ 8:55 PM
✅
350kj
80rpm
43%
18mph
Friday 11/18/22 @ 11:20 AM
290kj
80rpm
39%
17mph
Thursday 7/23/20 @ 11:57 PM
✅
338kj
79rpm
42%
17mph
Saturday 1/30/21 @ 4:7 PM
408kj
82rpm
40%
17mph
Saturday 4/24/21 @ 12:42 PM
✅
463kj
79rpm
43%
18mph
Wednesday 4/21/21 @ 11:0 PM
311kj
83rpm
40%
17mph
Saturday 3/6/21 @ 4:14 PM
✅
345kj
82rpm
42%
18mph
Sunday 1/3/21 @ 10:44 AM
✅
195kj
81rpm
40%
17mph
Sunday 9/1/19 @ 3:26 AM
135kj
79rpm
34%
14mph
Sunday 12/27/20 @ 11:18 AM
305kj
79rpm
41%
17mph
Sunday 10/4/20 @ 2:17 PM
✅
334kj
78rpm
43%
18mph
Sunday 12/6/20 @ 10:8 AM
182kj
79rpm
39%
16mph
Thursday 12/3/20 @ 12:27 AM
✅
239kj
82rpm
43%
18mph
Sunday 2/9/20 @ 9:26 PM
✅
209kj
80rpm
40%
17mph
Sunday 3/8/20 @ 5:13 AM
164kj
77rpm
38%
15mph
Workouts
223
kj
Saturday 3/20/21
192
kj
Wednesday 7/14/21
317
kj
Wednesday 6/2/21
408
kj
Saturday 1/30/21
311
kj
Wednesday 4/21/21
135
kj
Sunday 9/1/19
305
kj
Sunday 12/27/20