Shake and Bake
Workouts
Tuesday 8/17/21 @ 9:17 AM
133kj
55rpm
41%
12mph
Wednesday 3/10/21 @ 12:30 AM
✅
354kj
70rpm
56%
21mph
Monday 11/23/20 @ 8:27 PM
203kj
76rpm
43%
17mph
Wednesday 11/11/20 @ 4:52 PM
✅
378kj
73rpm
56%
22mph
Friday 11/6/20 @ 8:32 PM
170kj
70rpm
42%
16mph
Tuesday 11/10/20 @ 10:42 AM
✅
303kj
72rpm
52%
20mph
Thursday 7/30/20 @ 7:15 PM
155kj
66rpm
41%
14mph
Saturday 8/1/20 @ 2:44 PM
✅
344kj
75rpm
53%
21mph
Friday 7/10/20 @ 7:10 PM
161kj
68rpm
42%
15mph
Saturday 7/11/20 @ 12:52 PM
✅
353kj
76rpm
53%
21mph
Tuesday 5/5/20 @ 5:43 PM
126kj
75rpm
42%
16mph
Wednesday 5/20/20 @ 12:57 PM
✅
266kj
75rpm
57%
22mph
Friday 5/1/20 @ 4:9 PM
200kj
75rpm
43%
17mph
Tuesday 4/28/20 @ 1:40 PM
✅
294kj
79rpm
49%
20mph
Saturday 4/25/20 @ 12:26 PM
201kj
72rpm
44%
17mph
Thursday 2/13/20 @ 7:16 PM
✅
272kj
76rpm
48%
19mph
Wednesday 4/22/20 @ 1:56 PM
217kj
76rpm
43%
17mph
Wednesday 4/22/20 @ 1:58 PM
✅
367kj
70rpm
57%
21mph
Wednesday 3/4/20 @ 8:0 PM
99kj
69rpm
31%
12mph
Wednesday 4/8/20 @ 1:32 PM
✅
286kj
65rpm
52%
18mph
Workouts
133
kj
Tuesday 8/17/21
203
kj
Monday 11/23/20
170
kj
Friday 11/6/20
155
kj
Thursday 7/30/20
161
kj
Friday 7/10/20
217
kj
Wednesday 4/22/20
99
kj
Wednesday 3/4/20