Shake and Bake
Workouts
Sunday 1/15/23 @ 4:16 PM
70kj
76rpm
36%
14mph
Friday 7/14/23 @ 10:50 AM
✅
72kj
75rpm
37%
15mph
Thursday 7/30/20 @ 7:15 PM
155kj
66rpm
41%
14mph
Thursday 7/30/20 @ 11:55 AM
✅
169kj
74rpm
40%
15mph
Tuesday 3/24/20 @ 5:3 PM
161kj
75rpm
39%
15mph
Monday 5/18/20 @ 3:58 PM
✅
212kj
76rpm
43%
17mph
Friday 5/1/20 @ 4:9 PM
✅
200kj
75rpm
43%
17mph
Monday 4/27/20 @ 2:37 PM
198kj
81rpm
40%
17mph
Saturday 4/25/20 @ 12:26 PM
✅
201kj
72rpm
44%
17mph
Tuesday 2/18/20 @ 12:47 PM
159kj
75rpm
38%
15mph
Tuesday 4/7/20 @ 10:0 AM
127kj
70rpm
35%
13mph
Sunday 4/5/20 @ 12:5 PM
✅
157kj
73rpm
38%
15mph
Monday 10/7/19 @ 7:14 PM
kj
rpm
%
0mph
Tuesday 10/8/19 @ 11:39 AM
✅
187kj
76rpm
41%
16mph
Sunday 9/15/19 @ 12:38 PM
kj
rpm
%
0mph
Monday 9/16/19 @ 11:39 AM
✅
157kj
72rpm
36%
14mph
Wednesday 1/30/19 @ 8:49 PM
kj
rpm
%
0mph
Thursday 1/31/19 @ 3:25 PM
✅
kj
rpm
%
0mph
Tuesday 1/15/19 @ 9:4 PM
kj
rpm
%
0mph
Thursday 1/17/19 @ 4:19 PM
✅
kj
rpm
%
0mph
Workouts
155
kj
Thursday 7/30/20