Shake and Bake
Workouts
Monday 7/26/21 @ 8:23 PM
171kj
70rpm
41%
15mph
Friday 7/16/21 @ 1:4 PM
✅
231kj
73rpm
46%
18mph
Wednesday 8/26/20 @ 7:12 PM
110kj
85rpm
36%
15mph
Saturday 2/6/21 @ 4:0 PM
✅
168kj
82rpm
44%
18mph
Tuesday 9/29/20 @ 6:49 PM
84kj
39rpm
45%
8mph
Wednesday 10/21/20 @ 1:11 PM
✅
110kj
75rpm
44%
17mph
Monday 3/16/20 @ 1:38 PM
149kj
74rpm
38%
15mph
Monday 7/6/20 @ 7:58 PM
✅
239kj
67rpm
50%
18mph
Sunday 5/17/20 @ 6:15 PM
201kj
84rpm
40%
17mph
Saturday 5/16/20 @ 4:59 PM
✅
217kj
76rpm
44%
17mph
Sunday 5/10/20 @ 1:29 PM
135kj
76rpm
43%
17mph
Thursday 4/9/20 @ 2:21 PM
✅
145kj
74rpm
44%
17mph
Wednesday 4/15/20 @ 10:6 AM
148kj
78rpm
37%
15mph
Monday 4/20/20 @ 3:44 PM
✅
207kj
78rpm
42%
17mph
Friday 4/3/20 @ 10:20 AM
95kj
81rpm
35%
14mph
Monday 4/6/20 @ 2:46 PM
✅
130kj
83rpm
39%
17mph
Workouts
84
kj
Tuesday 9/29/20
201
kj
Sunday 5/17/20