Shake and Bake
Workouts
Wednesday 11/10/21 @ 10:17 AM
✅
510kj
90rpm
46%
21mph
Wednesday 7/10/24 @ 9:58 AM
457kj
89rpm
44%
20mph
Saturday 11/20/21 @ 12:57 PM
✅
675kj
0rpm
44%
21mph
Saturday 9/23/23 @ 9:44 AM
619kj
85rpm
45%
20mph
Monday 8/10/20 @ 9:46 AM
✅
540kj
96rpm
45%
21mph
Monday 1/2/23 @ 10:49 AM
461kj
78rpm
48%
20mph
Tuesday 1/25/22 @ 10:58 PM
✅
516kj
90rpm
46%
21mph
Wednesday 1/26/22 @ 10:22 AM
450kj
88rpm
44%
20mph
Monday 1/17/22 @ 4:18 PM
✅
499kj
89rpm
46%
20mph
Monday 1/17/22 @ 10:26 AM
444kj
88rpm
44%
20mph
Friday 8/13/21 @ 9:22 AM
✅
91kj
78rpm
47%
19mph
Friday 9/17/21 @ 9:20 AM
64kj
81rpm
39%
17mph
Tuesday 8/4/20 @ 9:57 AM
✅
507kj
102rpm
42%
21mph
Thursday 9/9/21 @ 9:26 AM
422kj
88rpm
43%
19mph
Wednesday 5/5/21 @ 9:56 AM
✅
332kj
94rpm
44%
21mph
Wednesday 5/5/21 @ 9:56 AM
258kj
89rpm
41%
19mph
Tuesday 4/13/21 @ 10:2 AM
✅
313kj
81rpm
48%
20mph
Sunday 4/11/21 @ 10:42 AM
286kj
78rpm
48%
19mph
Friday 5/1/20 @ 10:2 AM
✅
111kj
87rpm
39%
17mph
Monday 4/6/20 @ 10:33 AM
74kj
73rpm
38%
15mph
Workouts
457
kj
Wednesday 7/10/24
619
kj
Saturday 9/23/23
422
kj
Thursday 9/9/21
258
kj
Wednesday 5/5/21