Shake and Bake
Workouts
Monday 12/2/19 @ 11:5 PM
267kj
82rpm
36%
15mph
Thursday 7/16/20 @ 8:54 PM
✅
365kj
78rpm
43%
18mph
Saturday 2/27/21 @ 1:18 PM
469kj
83rpm
35%
15mph
Sunday 3/7/21 @ 2:59 PM
✅
632kj
75rpm
43%
17mph
Tuesday 2/16/21 @ 10:12 AM
343kj
73rpm
40%
16mph
Sunday 6/21/20 @ 12:23 PM
✅
461kj
77rpm
44%
18mph
Saturday 2/13/21 @ 1:9 PM
363kj
83rpm
37%
16mph
Friday 2/19/21 @ 3:37 PM
✅
428kj
72rpm
44%
17mph
Thursday 5/21/20 @ 10:44 AM
149kj
89rpm
33%
15mph
Friday 1/29/21 @ 4:27 PM
✅
200kj
77rpm
41%
17mph
Sunday 1/24/21 @ 5:32 PM
249kj
82rpm
35%
15mph
Monday 1/25/21 @ 5:16 PM
✅
311kj
76rpm
42%
17mph
Saturday 1/2/21 @ 4:0 PM
231kj
84rpm
34%
15mph
Monday 1/18/21 @ 3:50 PM
✅
288kj
77rpm
41%
16mph
Saturday 7/11/20 @ 12:35 PM
462kj
83rpm
35%
15mph
Saturday 7/18/20 @ 4:0 PM
✅
651kj
82rpm
41%
18mph
Saturday 2/1/20 @ 2:23 PM
34kj
72rpm
33%
13mph
Thursday 4/9/20 @ 12:7 AM
✅
38kj
73rpm
34%
13mph
Tuesday 9/17/19 @ 9:19 AM
✅
208kj
74rpm
45%
17mph
Sunday 9/15/19 @ 3:21 PM
176kj
59rpm
47%
14mph
Workouts
267
kj
Monday 12/2/19
469
kj
Saturday 2/27/21
149
kj
Thursday 5/21/20
231
kj
Saturday 1/2/21
462
kj
Saturday 7/11/20