Shake and Bake
Workouts
Saturday 1/2/21 @ 4:0 PM
231kj
84rpm
34%
15mph
Saturday 1/23/21 @ 11:51 PM
✅
350kj
79rpm
43%
18mph
Friday 6/26/20 @ 10:0 AM
147kj
86rpm
34%
15mph
Monday 1/11/21 @ 12:58 AM
✅
231kj
83rpm
42%
18mph
Friday 10/23/20 @ 9:26 AM
0kj
80rpm
17%
8mph
Tuesday 12/15/20 @ 5:12 PM
✅
218kj
73rpm
44%
17mph
Tuesday 11/10/20 @ 10:46 AM
193kj
76rpm
43%
17mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Thursday 9/3/20 @ 9:39 AM
224kj
89rpm
33%
15mph
Sunday 10/4/20 @ 2:17 PM
✅
334kj
78rpm
43%
18mph
Tuesday 8/25/20 @ 9:5 AM
226kj
91rpm
32%
15mph
Saturday 8/29/20 @ 11:22 PM
✅
344kj
84rpm
41%
18mph
Thursday 8/13/20 @ 10:31 AM
218kj
73rpm
46%
17mph
Sunday 8/16/20 @ 2:58 AM
✅
257kj
74rpm
48%
18mph
Saturday 10/26/19 @ 1:42 PM
✅
158kj
71rpm
47%
18mph
Thursday 9/19/19 @ 6:7 PM
130kj
83rpm
39%
17mph
Sunday 12/29/19 @ 12:10 PM
267kj
72rpm
43%
16mph
Sunday 12/22/19 @ 4:37 PM
✅
292kj
68rpm
45%
17mph
Sunday 10/13/19 @ 11:17 AM
✅
308kj
74rpm
44%
17mph
Friday 11/15/19 @ 9:5 PM
262kj
74rpm
40%
16mph
Workouts
231
kj
Saturday 1/2/21
147
kj
Friday 6/26/20
193
kj
Tuesday 11/10/20
224
kj
Thursday 9/3/20
226
kj
Tuesday 8/25/20