Shake and Bake
Workouts
Friday 1/20/23 @ 11:28 PM
✅
139kj
79rpm
34%
14mph
Saturday 4/15/23 @ 12:28 PM
132kj
88rpm
31%
14mph
Saturday 7/17/21 @ 11:21 AM
293kj
90rpm
32%
15mph
Friday 5/14/21 @ 11:58 PM
✅
322kj
81rpm
36%
15mph
Tuesday 3/9/21 @ 11:54 AM
136kj
89rpm
31%
14mph
Sunday 5/16/21 @ 3:31 PM
✅
144kj
84rpm
34%
15mph
Friday 3/5/21 @ 10:59 AM
✅
229kj
86rpm
34%
15mph
Friday 3/12/21 @ 2:3 AM
228kj
82rpm
36%
15mph
Saturday 2/20/21 @ 1:17 PM
✅
347kj
80rpm
37%
16mph
Thursday 2/25/21 @ 1:48 AM
331kj
90rpm
34%
16mph
Saturday 2/13/21 @ 1:9 PM
✅
363kj
83rpm
37%
16mph
Thursday 2/18/21 @ 1:20 AM
342kj
86rpm
36%
16mph
Thursday 7/2/20 @ 11:9 AM
127kj
83rpm
32%
14mph
Tuesday 2/9/21 @ 5:47 PM
✅
136kj
92rpm
31%
14mph
Thursday 10/31/19 @ 9:12 AM
✅
250kj
78rpm
38%
16mph
Wednesday 1/27/21 @ 5:9 PM
233kj
89rpm
34%
15mph
Saturday 1/23/21 @ 1:9 PM
✅
303kj
83rpm
35%
15mph
Saturday 1/23/21 @ 7:9 PM
279kj
88rpm
32%
15mph
Sunday 8/9/20 @ 6:47 PM
✅
160kj
79rpm
44%
18mph
Saturday 1/2/21 @ 2:7 AM
135kj
76rpm
42%
17mph
Workouts
132
kj
Saturday 4/15/23
293
kj
Saturday 7/17/21
136
kj
Tuesday 3/9/21
228
kj
Friday 3/12/21
127
kj
Thursday 7/2/20
233
kj
Wednesday 1/27/21
279
kj
Saturday 1/23/21